OhioChiro

OhioChiro

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Welcome to SPINE FIRST care. Discover the best Chiropractic, Massage and Personal Training collaborative in Ohio Visit us at 3380 Tremont Rd.

in Upper Arlington, OH 43220 and at 720 Cross Pointe Rd, in Gahanna, OH 43230.

09/11/2026

Join OhioChiro for Pickleball in the Park Saturday 9/26 from 10-12! Come play, eat, watch, and socialize with OhioChiro patients and staff. No experience is necessary. Gear and snacks will be provided and guests are encouraged!

Register by texting 614-964-2341 or stop by the front desk. We hope to see you there!

09/08/2026

Relief that lasts starts with finding the real cause, not just treating the symptom. Our patients don't need appointment after appointment to stay active, they complete their plan and keep living their life. Get in touch with our team today and start your own story.

Photos from OhioChiro's post 08/28/2026

Patient spotlight: Bill!

Bill came to OhioChiro with significant pain that was greatly impacting his daily life. Not only were daily activities more difficult, but his activity was restricted and he was unable to complete a round of golf, one of his favorite activities.

With a combination of chiropractic care and in-house strength training, pain is no longer a part of his daily life and Bill has been able to return to many of the activities he loves, including golf. Though his care, Bill has significantly improved his shoulder rotation which, to his pleasure, has had a positive impact on his golf game!

Bill brings a positive attitude and great energy to every visit. We’re grateful to be part of his journey and excited to see where his progress takes him next!

08/25/2026

Is your chronic back pain making daily activities difficult? You don’t have to be stuck forever. Our dual diagnosis approach (what hurts + why it hurts) has helped so many of our clients finally move freely again. You deserve lasting relief, schedule your appointment today.

Photos from OhioChiro's post 08/19/2026

Stress doesn't just live in your mind. It shows up in your body. If your neck and upper back are taking the hit this back-to-school season, then an OhioChiro exam may help you understand what’s causing your pain and what to do next.

08/11/2026

Chiropractic care alone can be great. Combined chiropractic and functional training in our on-site Lab? That’s a recipe for major, life changing results. You deserve to live your best life and we’re here to help. Schedule your free consultation today.

Photos from OhioChiro's post 08/07/2026

The start of a new month means a new Body Signals Workshop to look forward to!

This month, we are diving into Stress, Structure & the Adult Spine—exploring how stress can lead to neck and upper back pain, learning simple reset strategies, and equipping you with the knowledge you need to determine if and when a professional assessment is needed. Join us for our August workshop....

📅 Monday, August 31
🕖 7:00–8:00 PM

Swipe to check out this month's workshop details, then scan the QR code on the poster or stop by the front desk to reserve your spot. We can't wait to see you there!

Photos from OhioChiro's post 07/31/2026

Patient Spotlight: David!

For over a year, David has been part of the OhioChiro family, and his consistency has paid off.

With chiropractic care and training at OhioChiro, he's able to stay active, tackle yardwork, and spend more quality time with his children and grandchildren—the moments that matter most.

We're proud of your commitment, David, and grateful to be part of your journey!

07/28/2026

We’ve successfully treated hundreds of cases of herniated discs, spinal stenosis, and other chronic back issues. Our team will build a personalized plan around you that will get you back to living the pain free life that you deserve. We challenge you to take the next step to your best life.

Photos from OhioChiro's post 07/25/2026

If your summer activity is limited by hip or outside thigh pain, the fastest way to waste your time is by guessing. Most people try random stretching, foam rolling, or resting—then return to the same trigger.

Our summer mobility check identifies:
the driver (hip tendon, IT band pattern, spine referral, or load tolerance issue)
the safest starting point
the recovery strategy that keeps you consistent
the strength progression that protects the result

Stop guessing and stop stretching harder into the same pattern. Book your Summer Mobility Check today!

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Telephone

Address

3380 Tremont Road Suite 190
Columbus, OH
43221

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3pm
Saturday 8am - 11am