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Welcome to Glo Studio, Southern Michigan’s premier destination for Yoga and Pilates.
Led by Nicole, our boutique Coldwater studio offers a curated wellness experience featuring Infrared heat, expert-led flows, and a supportive community. At glo studio, we are committed to providing the perfect balance of relaxation and exercise. Our downtown Coldwater studio offers a wide range of services including virtual yoga classes, infrared sauna sessions and more. We believe that everyone deserves to experience a little bit of luxury in their lives and strive to make our services accessible and affordable. Come and experience the calming effects of yoga and the therapeutic benefits of sauna at glo studio.
When your mind is pulling in twenty directions at once, it’s often difficult to focus on one goal.
In yoga philosophy, Dharana (the 6th limb) teaches us that concentration isn’t about clearing your thoughts; it’s about giving your attention one single, steady anchor to rest upon. 🕯️
Next time you feel overwhelmed:
1. Find one physical spot in front of you.
2. Softly fix your gaze on it for 5 slow breaths.
3. Notice how the background noise naturally fades.
Practice finding your center with us this Week for limb 6: Dharana (Single-Point Focus). 🌿
Link in bio to join us on the mat ✨
10/12/2026
Sthira Sukham Asanam | finding the balance between strength and ease.
It’s easy to focus on just practicing poses, but the real medicine is how you breathe when things get heavy. The mat is just a mirror for how we handle pressure everywhere else.
🌻🌻🌻
Save this thread for the next time you need a gentle reminder. 🙏
10/04/2026
Less birthday party, more ultimate dance & spa retreat 🪩💖
A huge thank you to sweet Nora for celebrating her Double Digit Era with us! 🪩✨ Spa vibes, sweet treats, and endless dancing—it was the ultimate 10th birthday celebration. So grateful to have been part of your special day, Nora! 💖
BirthdayFun CelebrateInStyle
10/03/2026
When creativity and community meet, magic happens. Art After Hours was a total hit with a full house! We were thrilled to feature two master photographers, Sarah Zimmer and Ashley English, side by side. Grateful beyond words to everyone who showed up, connected, and shared the evening with us. Until next time! ✨📸
Sarah Zimmer
Ashley English
Downtown Coldwater
LocalArtScene ArtCommunity GalleryNight PhotographersOfInstagram ArtLovers
09/30/2026
ART AFTER HOURS AT GLO STUDIO ✨
Sip, socialize, and explore local art in downtown Coldwater! Join us for a special evening celebrating regional talent with two incredible features:
Featured Guest Artist: Sarah Zimmer (Sarah Zimmer) — Midwest artist, sculptor, and Trine University professor presenting works that explore place, material culture, and personal rituals.
Permanent Resident Refresh: Ashley English — Unveiling a fresh seasonal collection of nature photography from Nature’s Gaze Gallery.
Enjoy complimentary w**e & light refreshments while you browse and connect with the artists!
Date: Friday Oct. 2
Time: 5:00 PM – 8:00 PM
Location: Glo Studio | Downtown Coldwater, MI
Admission: Free & open to the public!
Drop a 🍷 in the comments if you’re joining us! Link in bio for full event details on goingtoglo.com.
LocalArtists ColdwaterMichigan BranchCounty ArtGallery SipAndShop SupportLocalArt NaturesGazeGallery
Are you feeling your leg extensions in your lower back instead of your abs?
When your lower back pulls off the mat, your core disengages and your hip flexors take over.
Try these 3 adjustments next time you hit the mat:
Anchor your pelvis: Imprint your lower back into the floor.
Quality > Range: Lower only as far as you can keep total control.
Modify: Add a block under your pelvis to help support proper form.
Bookmark this for your next session and tag your studio bestie! ✨
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Coldwater, MI
49036
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