Team Bu-ok

Team Bu-ok joined Hablon Tres Ultramarathon held at Miag-ao, Iloilo today September 13, 2026.

The team participated in various distance categories such as 12k, 30k and the full distance of 50k.

𝗧𝗨𝗥𝗧𝗟𝗘 𝗧𝗛𝗘𝗢𝗥𝗬

Life is often viewed as a race toward our biggest dreams, yet nobody really talks about the quiet exhaustion that comes with trying to run it so fast.

Many of us experience moments of feeling completely left behind in a world that never stops moving. We feel pressed to showcase quick victories and instant milestones, while our tiredness and doubts are kept safely out of sight. In a fast-paced society, we often forget the timeless lesson hidden within the "turtle theory."

Just as a turtle moves at its own steady pace—carrying its heavy shell for protection while slowly making progress—we too must learn that moving with patience and guarding our peace is not a sign of falling behind.

We used to be the person who rushed through everything. We treated every task like a race, pushing ourselves to finish work as fast as we could just to prove that we were capable. We thought that speed was the only measure of success, so we kept grinding until we had nothing left to give. But eventually, our bodies and mind caught up with us. We realized we were running on empty, completely consumed by burnout simply because we never allowed ourselves to slow down and breathe.

Our own experiences were hard reminders that so many of us are carrying heavy loads in secret. It is crucial to understand that moving at our own pace is completely valid, and pulling back into our shell to rest is never a sign of defeat. Taking time to recharge is a necessity, not a flaw.

Life will always pressure us to run, but true progress was never about who arrives first. Reaching our destination matters, but doing so with a whole heart and a calm mind matters even more.

We protect our peace.
We honor our distance.
And like a turtle taking its time,
we arrive exactly when we are meant to.
Despite the pressure around us, may we all be reminded that slow progress is still progress, and every deliberate step forward is already a victory.

-Credits belong to the rightful owner

😋😋😋

Aw, syempre. Lechon ftw! 🤣🤣🤣

📢 FOR YOUR INFORMATION

To ensure a fair, safe, and enjoyable race experience for everyone, please take a few minutes to read the official rules and guidelines for Emilio’s Birthday Backyard Ultra

Knowing the rules before race day helps avoid unnecessary penalties and keeps the event running smoothly.

Engganyo mag register? Pm lang noy

Please be informed accordingly

Good evening, everyone!

To make the event more accessible for everyone, especially those who are working on Fridays, the gun start for Emilio’s Birthday Run: Backyard Ultra Edition has been moved.

🗓️ New Date: Saturday
⏰ New Gun Start: 6:00 AM

The event was originally scheduled for Friday at 7:00 PM, but after considering the schedules of many participants, we’ve decided to move it to Saturday morning to give everyone a better chance to join and enjoy the experience.

Thank you for your understanding and support. We look forward to seeing you on the starting line as we test our limits, one loop at a time.

Registration link below:

https://docs.google.com/forms/d/e/1FAIpQLSdb1bwPh1qhzs4g-h10iQORZTvMsmCxE4FRjsRLLqlFyafeQg/viewform?usp=header

Registration link below:

https://docs.google.com/forms/d/e/1FAIpQLSdb1bwPh1qhzs4g-h10iQORZTvMsmCxE4FRjsRLLqlFyafeQg/viewform?usp=header

UPDATE UPDATE UPDATE‼️

Slots are going fast — once they’re filled, registration closes. If you’ve been thinking about joining, this is your sign. Secure your slot now and see how far your legs and mind can go.