O-Studio Wellington City
Sauna • Ice • Wet & Dry Float • Massage • Classes
Create an account and book online or on our app.
One year of O, celebrated with our community 🤍
A day filled with good energy, familiar faces, new connections and so much love for the community that makes O what it is.
A huge shoutout to our talented BELLA MAISIE for blessing our ears with her beautiful voice, our very own Charlie for bringing the beats as an up-and-coming DJ, and our amazing partners who shared so many goodies and helped make the day extra special.
Thank you to everyone who has been part of our first year. From our OGs to everyone who has joined us along the way, O wouldn’t be O without you.
One year in and we’re just getting started.
This Mental Health Awareness Week, we wanted to do something simple.
No cameras, no big reveal, no expectation of a reaction.
Just a few little reminders, left for people to find when they least expect them.
Because you never really know what someone else is carrying, and sometimes a small moment of kindness can land at exactly the right time.
We want people to leave O feeling a little better than when they walked in and we’d love for that feeling to follow them out the door too.
This week, look for an opportunity to make someone’s day a little brighter. You never know how much it might mean.
09/10/2026
We’re finishing Partners Week strong with an incredible giveaway from our amazing manufacturer Skincare and Cosmetic Manufacturer | New Zealand
We’re sharing the love and giving you the chance to feel a little more O at home with our signature range.
Because that O feeling shouldn’t stop when you leave the studio.
TODAY’S GIFT:
A years supply of our signature range: shampoo, conditioner, body wash and body lotion.
Terms: 500ml per product per quarter (3 months). Up to 2L per product for the year.
TO ENTER:
Follow O-Studio Wellington & Skincare and Cosmetic Manufacturer | New Zealand
Like this post
Tag someone who deserves to feel O at home
Bonus entry: Share this post to your story
Winner announced at the end of the week.
08/10/2026
Aren’t our partners just amazing!
We’ve got another birthday gift to share with you from RECREATION Bondi Beach parfum
TODAY’S GIFT:
A beautiful full-size fragrance from the one and only RECREATION Bondi Beach parfum + a O-Studio experience for two, including private sauna & ice bath.
TO ENTER:
Follow O-Studio Wellington & RECREATION Bondi Beach parfum
Like this post
Tag someone you’d bring to the studio
Bonus entry: Share this post to your story
Winner announced at the end of the week.
07/10/2026
Day 3 of Partners Week!
Today’s gift is for the ones who are always on the go. Whether you’re training hard, juggling a busy week or just need a proper reset, this one’s for you.
We’ve teamed up with No Ugly to give one of you The O Recovery Pack.
Keep an eye on our socials. Through the week, we’ll be sharing a little something from one of our incredible partners.
TODAY’S GIFT:
A 24-pack of No Ugly Salty Electrolytes, an O-Studio Recovery session + a Communal Sauna and ice session.
TO ENTER:
Follow O-Studio Wellington & No Ugly
Like this post
Tag your training partner who needs this most
Bonus entry: Share this post to your story
Winner announced at the end of the week.
06/10/2026
We’re celebrating 1 year of O-Studio Wellington and what’s a birthday without sharing the love?
Today’s gift is all about bringing the O feeling home.
We’ve teamed up with NŌLA | Home fragrances to give one of you The O-Unwind Gift.
Keep an eye on our socials. Through the week, we’ll be sharing a little something from one of our incredible partners.
TODAY’S GIFT:
A NOLA diffuser to help you create your own little ritual of rest and recovery at home, plus a Dry Float & Recovery session at O-Studio.
TO ENTER:
Follow O-Studio Wellington & NŌLA | Home fragrances
Like this post
Tell us in the comments: What does unwinding look like for you?
Bonus entry: Share this post to your story
Winner announced at the end of the week.
05/10/2026
We’re celebrating 1 year of O-Studio Wellington and what’s a birthday without sharing the love?
We’ve teamed up with some of our favourite partners to celebrate our first birthday, and they’ve helped us put together a few gifts for you.
Keep an eye on our socials. Through the week, we’ll be sharing a little something from one of our incredible partners, just for our community.
Today’s gift is a little different. This is a special attend & win giveaway, thanks to our friends at Poet Botanicals
TODAY’S GIFT:
Emotional Rescue Oil by Poet Botanicals, plus a Sauna + Ice Bath Session and Breathwork Experience at O-Studio.
TO ENTER:
Everyone who attends the Wellness Event will go in the draw to win.
Breathe into Stillness (Our Birthday Wellness Event)
Breathwork | Sound Journey | Sauna & Ice | Aromas
Saturday 10 October | 4PM–7PM
$59 per ticket.
Tickets are limited- secure yours via the link in our bio.
Winner announced after the event.
02/10/2026
Hey team! Come and support the Tokomaru Queens—Welly’s women’s pro basketball team! 🏀👑
We’re proud to partner with the Queens and have four tickets to give away for their game this Sunday, 4 October.
Keen to go? Comment below! Know someone who’d love it? Tag them too and follow The Queens 🙌
We’ll draw the winners tomorrow! Tokomanawa Queens
We’re turning ONE 🎉
One year of O-Studio Wellington, and we’re celebrating with a full day of community, connection, wellness and a few surprises along the way.
Join us Saturday 10 October:
10am –2pm Birthday Celebration
Live music, partner pop-ups, refreshments, prize wheel and more.
4pm – 7pm Birthday Wellness Experience
Breathwork, meditation, sound journey, stillness + sauna, led by Karla & Lynn, with Poet Botanicals joining us an aroma experience.
Whether you’re coming to celebrate, connect, recover or slow down, we’d love to have you with us.
Book your day session with us early so you don’t miss out.
Tickets for the Birthday Wellness Event are available now. Spots are limited - link in bio.
Click here to claim your Sponsored Listing.
Contact the business
Address
Wellington
6011
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |
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