rekha_creates
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🧘 Self-taught yogi, learning slowly
🌿 Just bits of my life
🤍 Not sure what I’m doing… but sharing it
📍 Kalamazoo, MI
You can’t unsee it😆
Same dress, same love, every single time🙌✨❤️
Challenge accepted🙌
Birthday Transition🤭
🫰
I also tried 😄
Most back pain isn’t a ‘bad back’, it’s tight hip flexors and a dormant core. If you’re sitting all day, your spine is craving movement.
Try these 3 poses for 15 seconds each. Your body will thank you.
[Lower back pain relief, yoga for beginners, desk job stretches, mobility routine, spine health]
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