Favy's Nutrional Empire

In the world 8 our of 10 people discover sugar only when Legs Starts swelling. Don't wait #1000 test can save you.
When last did you check yours.Be honest.
Comment " HELP" and Smile again

Diabetes doesn't mean "no good food for you anymore"
It means you eating smart
Dm "ACTION" to reset that challenge

Do you have a friend or family member that always complaining of feeling tired after eating ?It could be sugar spike. Comment "ENERGY" and get your answers

You say "I don't drink alcohol ,so my kidney is safe" But 2 bottles of soft drink daily =Same kidney stress.1 bottle of coke daily=Your kidney filtering sugar instead of blood.
Comment "DRINK "- I'll send you 3 drinks that clean your kidney not damage it

Too much salt in breakfast ;The kidney suffers all day because of that morning load.Blood pressure spikes, kidney overwork.
Replace salt with: Onion,Curry,Thyme,Small pepper for taste.
That morning Indomie +extra salt +Sardines your kidney will spend the whole day trying to remove it .
Comment "SALT"- I'll help you help your kidney

Always taking pain killers on an empty stomach is one of the fastest way to injure both your stomach and kidney and reduce blood Flow.
Always take with food.
You take Panadol/Ibuprofen without food;You are burning your kidney Slowly.
Comment "PAIN" if you do this. I'll send you a safer way

Holding urine till office damages kidney+bladder slowly:
Builds pressure and stretches the bladder muscles too much,risk of UTI and automatically leads to kidney damage.
Don't take water in traffic if you know that there's no toilet,but drink well once at office.
Do you hold p*e till office? Comment YES or NO.

Not drinking water after waking stresses your kidney
Blood becomes thicker, waste stay longer (urea, creatinine)
Take 2 cups(400-500ml)plain water immediately after waking.Comment DRINK follow for Day 2 !

"Your Papa's/Mama's or Loved one's sugar was 260-This 7-DAY plan brought it to 105!"Comment HELPFUL and keep smiling

"Hungry at 11pm? Don't go to bed hungry this night food won't spike your sugar!"Comment NIGHT - I will send you what to eat when hungry at night