ONYII NDIKE wellness and profitable info

WHAT IS OVULATION???

*OVULATION* (release of an egg) is a stage in the menstrual cycle when an egg (o**m) is released from the o***y into the fallopian tube. This happens once in each menstrual cycle, usually around day 14 in women who have a 28-day cycle.

*WHEN DOES OVULATION OCCUR IN WOMEN?*

For women with a 28-day menstrual cycle, ovulation occurs on day 14.

If the menstrual cycle ranges from 26 to 35 days, ovulation occurs about 12 to 16 days before the next period starts.

*SIGNS OF OVULATION INCLUDE:*

Mild lower abdominal pain or discomfort

Clear, slippery, mucus-like vaginal discharge

Increased sexual desire

Slight rise in body temperature

*WHY IS OVULATION IMPORTANT?*

For pregnancy: If s***m meets the egg after ovulation, a woman can become pregnant.

To know safe (non-fertile) periods: Some women track ovulation to avoid pregnancy.

To understand menstrual health: Lack of ovulation may indicate reproductive health problems such as Polycystic O***y Syndrome (PCOS)