Crampsonwings Periodcare

Crampsonwings Periodcare

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Crampsonwings Periodcare, Health/Beauty, Ibadan.

Photos from Crampsonwings Periodcare's post 28/09/2026

Almost 2 years of creating content and I still haven’t hit 10K followers. 🥹

And honestly? There have been MANY moments when I wondered if I was wasting my time.

I started creating content in 2024 with a tablet. 😭
No tripod.
No microphone.
No ring light.
No fancy setup.

I would literally put my tablet on whatever I could find, press record and hope for the best. 😂

I knew what I wanted to create, but I had NO IDEA what I was doing.

I was shy about showing my face. I was scared it wouldn’t work. I was even scared that if I eventually quit, people would know my face as “that girl who started and gave up.”

And yes, I’ve wanted to quit so many times.

October 2025 was one of those moments. I cried because it felt like nothing was working.

But somehow, I’m still here. 🥹

Still learning.
Still creating.
Still figuring things out.
Still trying.

And the funny thing? My first viral video was literally just me staring at my camera and talking. 😂

No perfect setup. Just me.

So if you’re waiting for the perfect phone, camera, lighting, strategy, confidence or the “right time” to start.

Please start anyway.

Your journey might be slow. Mine has been.

But slow doesn’t mean pointless.
And starting imperfectly doesn’t mean you’re doing it wrong.

Grab your phone. Use what you have. Learn as you go.

Maybe one day, you’ll look back and realize the girl who started with very little was actually building something. 🩷🥹

To every small creator still trying: I see you. Keep going.

Photos from Crampsonwings Periodcare's post 26/09/2026

Something is missing from this table……👀🩷

And no, it’s not just another cute little addition. 😂

I’ve been quietly working on something for my ladies something that will make understanding your cycle, caring for yourself, and staying connected with your body a little more intentional. 🌸

But I’m not telling you what it is……yet. 🤭

So let’s play a little game:
What do YOU think is missing from this table? 👀👇🏽

25/09/2026

My ladies, here’s something you probably weren’t taught about your uterus 👀🩷

Not every woman has the exact same uterine shape.

Some women have a typical uterus, while others may have an arcuate, septate, bicornuate, unicornuate or didelphys uterus.

And before you see a “different” uterus and start panicking 😭😂 having a different uterine shape does NOT automatically mean something is wrong or that you can’t get pregnant.

Some uterine differences have little or no effect, while others may be associated with things like miscarriage, pregnancy complications or implantation difficulties depending on the specific anatomy.

Your uterus doesn’t have to look exactly like the textbook diagram to be YOUR normal. 🩷

Stay till the end because the last one is probably the one you’ve heard the least about 👀

Save this for your next women’s health conversation and send it to your period sister. 🌸

24/09/2026

The way we sleep during our period needs a whole safety protocol 😭😂

During my period:
🩸 Legs carefully positioned
🩸 Checking the pad every 2 business hours
🩸 Sleeping like I’m protecting a national treasure
🩸 Afraid to turn too much because… STAINS 😭

But once my period is over?
Me: sleeping diagonally, upside down, legs everywhere 😂

Why does period sleep suddenly require strategy?? 😭

My ladies, tell me I’m not the only one! 😂💗

23/09/2026

My ladies, did you know your uterus can sit differently from someone else’s? 👀🩷

Some uteruses tilt forward (anteverted), some tilt backward (retroverted), while others sit more centrally (midline/axial).

And yes, your uterine position can sometimes affect how s*x feels 😭. Some women with a retroverted uterus may find certain angles of deep pe*******on uncomfortable.

But before someone starts calculating the “perfect position” for pregnancy 😂👇🏽

Your uterine position usually does NOT determine whether you can get pregnant, and there’s no proven s*x position that increases implantation or pregnancy chances based on whether your uterus tilts forward or backward.

Your body isn’t “wrong” because your uterus tilts differently. 🩷

Have you ever been told you have a retroverted or tilted uterus? 👀
*xualhealth

Photos from Crampsonwings Periodcare's post 21/09/2026

POV: You’re 4 days away from your period and suddenly a random song is ruining your life 😭😂

The song: literally has nothing to do with me
Me: crying like I personally lived through the heartbreak 🥲💀

Because why do the PMS emotions be doing the absolute most? 😭
One minute you’re fine, next minute you’re staring out the window like you just lost the love of your life. 😂

My ladies, tell me I’m not the only one. 😭🩷

21/09/2026

My ladies, can we PLEASE stop thinking your v***a is supposed to be one specific colour? 😭💕

Pink, brown, dark brown, reddish, purplish… even having different shades on different parts of your v***a can be completely normal.

Your v***a does NOT have to match your thighs, stomach, or the rest of your skin. Hormones, genetics, puberty, pregnancy and friction can all influence pigmentation. 🌸

And please… don’t let those “intimate lightening” ads convince you that your natural v***a colour needs fixing. 😭

There is no “perfect” v***a colour.
Your v***a is allowed to have melanin, my lady. 🤎

Save this for the girl who needs to hear it, and send it to your bestie because we’re unlearning these body myths together. 🫶🏽
***ahealth ***acolor

20/09/2026

“Maybe it’s an infection again…” 😩
So you treat it.
The burning is still there.
You test again, NO INFECTION. 👀

My lady, persistent v***ar burning, stinging, tenderness or pain isn’t always an infection.

Vulvodynia is chronic or recurrent v***ar pain that can happen without an obvious cause. For some women, the pain can be triggered by s*x, inserting a tampon, wiping, sitting for long periods or even wearing tight clothing.

And no, it’s not “all in your head.” Your pain is real. 🫂

There are different ways to manage vulvodynia, including pelvic-floor physiotherapy, medications for nerve-related pain, topical treatments and addressing any underlying conditions.

If you keep treating yourself for “recurrent infections” but your tests are repeatedly negative, please speak with a healthcare professional rather than repeatedly self-treating. 🩷

Have you ever experienced unexplained burning or pain around your v***a?
***apain

19/09/2026

Let’s settle this, my ladies 👀🩸

What’s the FIRST sign you notice that your period is coming that has NOTHING to do with cramps?

Is it:
👀 A breakout?
🍫 Suddenly craving everything?
😴 Feeling extra tired?
🥹 Becoming emotional?
🤕 Headache?
🎈 Bloating?
🍒 Sore b***s?
😤 Irritability?
Or something completely random? 😂

Mine is Sore B***s 😩

Now your turn 👇🏽
Don’t say “cramps” tell me your first warning sign! 😂🩷

I’m reading all the answers 👀👇🏽

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