Dazzle _ From Within
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In a world filled with so much realities that can weight you down, let your beauty radiate from with
13/11/2021
28/09/2020
Yesterday is gone, it’s a new day. There are far better things ahead of us today and tomorrow. We move forward
Hey 👋 mama. Mama is doctor 👩🏽⚕️, mama is cook 👩🏾🍳, mama is pregnant 🤰🏽 mama is nursing 🤱🏽 mama is teacher 👩🏫 mama is ......... fill in the gap ma’am. Mama can be all about everyone and everything and forget to take a time out to take care of herself. Mama forgets she can’t give the happiness she doesn’t have , so mama needs to take care of herself to be healthy and happy. So mama when was the last time you did something for yourself? I know your world 🌎 fills like it will crash if you are not at the center of it all. Don’t worry 😉 mama it won’t. They will survive the few hours . Create the time to go do you. Anything you want that would make mama happy 😃. Me I love movies 🎥 and yes am A mama of 3, and when I want to watch a movie every cartoon is suspended . Gangster mode🙎🏽♀️. Even though I might watch one movie in 3 sessions . I will still watch it. Have a ME time mama and look after your mental well-being. Mental health is very KEY 🔑. And what can switch us to the other side of depression is very personal to each one of us. For some it’s just the weight gain, for some it’s been overwhelmed with so much duties. For some it’s their job, When you take care of your mental wellness your resilience also grows. Maybe I will start a mama’s time out club. Thinking 💭 about it . Virtually first though, will let you all know. So mama, what are you doing for yourself today? Let me hear 👂 it 👇🏾
Yes people, take the chance at that opportunity. Do it afraid 😟. Be afraid, do it anyway, cos you never know 😉.
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It all about our health people.
Hello 👋 Dazzlers 😍. Keep slaying your health.
Let’s here it in the comment section, how many liters of water 💦 do you drink 🍹 in a day? A lot of times we don’t know because we don’t keep track. The recommendations is to at least drink 2L’s a day. One thing I do to help keep track is to fill a 60cl bottle and drink from it through out the day and refill once finished. That That way I can keep track. Water is very 🔑 to our health as it helps to take out the toxins in the body. A lot of times that headache 🤕 you might be feeling might just be your body way of saying I am dehydrated, fill me up 🤪.Some prefer it flavored to add a bit of taste to it. Whatever works best for you, just keep drinking sufficient water daily. Some days might be on point, and some days not. It’s okay 👌. Just ensure you are on point 80% of the time.
Hello 👋 dazzlers
02/09/2020
Going on a journey alone can be lonely 😔 and tiring. Most times the journey is even very fast 💨 for you, but with the power of 2 or more you are sure to go far. Having wellness and fitness as a goal 🥅 is a journey you have to choose to take. But you shouldn’t walk alone. That’s why I am here, supporting one another so we can go far together. Whatever your story is, and whatever goal 🥅 you set to achieve we can go far together
Hello 👋 dazzlers.
31/08/2020
Good morning dazzlers 🥰. A gentle reminder for us as we go Into the new week. Please read carefully, He hears according to His will not yours 🤣. It’s going to be a good week. I can feel it.
31/08/2020
Purpose is everything. Find it. If you have build everything around it and fulfill it. If you haven’t keep seeking. You will find. Doesn’t matter where you currently are in life right now, there is a more to you waiting to be birth.
Hello 👋 dazzlers. Dazzle from within checking in.
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25/08/2020
Our reaction to anything says it all, no matter what it is. Either it’s pleasant or not. Funny enough that’s what we have control over and can make a choice as to how to react to it. We cannot control how people treat us or what situations life throws at us. But how we choose to react, is within our wings🥰.
Good morning dazzlers 😍
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