MrFitness

Engagement time. Activated. 🤝🏽

Looking at the screenshot Below & take a closer look at the dates. They said former President Buhari destroyed Nigeria's Economy, they said he left a bad economy for President Tinubu to inherit.

But from this pictures, we begin to wonder, how does this reflect their claims?

What's your take, do you prefer Nigeria under Buhari or Nigeria under Tinubu?

Let me hear your reason.

Been a while. 😊

Now, here is my take on this:

This Is what happens when you don't marry a HELPER. A woman that says "my husbands money is our money, but my money is mine alone" such a woman is a liability, not an asset or a helper.

The moment you Get Married, the Bible says "Two have become One" in other words, the words "Mine, My, Me, Myself & I" d!es in that union, you are now "One Person" everything that belongs to the man, now belongs to the wife & everything that belongs to the wife, now belongs to the husband. That is what being ONE means.

Being One means, God can bless that union through any of them, He might send the blessing through the Man or through the woman, if she's the type that claims her money is her own, but her husband's money is for everyone, guess what will happen to the resources God has sent through her for the benefit of the Union?

This is why Marriage is about "Partnership" & not "Ownership". If you are not ready to "SHARE" your all with another person, Please, by all means necessary, remain single, Marriage is not for you.

The Bible says "For two are better than one, for they will have good reward for their labor" that means, when one is chasing 1 thousand, the 2 of you, coming together will chase 10 thousand, two of you are meant to achieve great things together.

Marriage is deeper than just the one day Celebration & Extravagant Ceremonies, it requires you to let go of anything before marriage & cleave to your partner.

Become "ONE" in spirit, soul, body, purpose, vision & everything that matters to you. Just take a look at what this person did, someone that should be his "Helper" ignoring the obvious need the family is faxing & focusing on her needs alone, that is selfishness.

Well, Marriage isn't for everyone. 🙂

This is a serious warning to Married Women. There is a d@nger lurking out there & many of you don't seem to realize or identify it.

If you are Married, it is your duty to guard your Heart & Emotions, not your Husbands, nobody will do that for you.

Wear your Wedding Ring/band whenever you are outside, your Wedding Ring isn't meant for your drawer or shelves, it belongs on your fingers.

Also, be weary of having a 2nd party friend of the opposite gender, let there be clear cut boundaries when dealing with the opposite gender.

This is her own Bitter Experience, because she didn't draw her Boundries. Also, single Ladies, Please, whatever you do, make Sure you Marry a Godly Man that Trust You. E get why. 👌🏽

Read:

“Do you remember that married woman that was sent out of NYSC orientation camp for comm!tting adult3ry? I am that woman, and I'm here to tell you my story.

This happened in 2022 in Ishe Omure Local Government, Ekiti State. I was posted to Ekiti State.

In a matter of time, I started making friends. I am this kind of person that's very outgoing and loves having friends, whether male or female. I have learned my lessons.

I met this guy in camp. Anywhere I am, he was there. If I wanted to buy something, he was there paying for me.

I tried a couple of times to tell him, ‘Hey, you know, I'm fine, honey.’ He insisted on buying things. I didn't see the h@rm in it.

He started opening up to me, telling me about his relationships. His intentions were to get close to me. He would always come to my hostel to just sit outside and talk.

On our side, we're always sitting together. We're very close. Because of the kind of things he told me about himself, I had this soft spot for him.

So anytime he wanted to see me, I usually came out of my hostel to see him. One day, he asked me to date him. I politely turned this guy down and told him I'm a married woman.

He didn't take it lightly. He got . ‘If you're married,’ he said, ‘why don't you wear your wedding ring?’ He didn't really believe me.

And so I tried to cut off our communication with him. I stopped talking to him. I stopped being his friend. I stopped picking his calls. Then this guy got so obsessed with me. Everywhere I turned, he was there.

That's when I started realising that this guy was always standing outside my window. My roommates were worried. They weren't comfortable with him anymore.

So I had to come outside to talk to him, to explain why we couldn't continue our friendship and why we were talking. This guy h¥gged me. It came as a shock.

I didn't see it coming. He just h¥gged me. In the process of me trying to push him away, some other guys came and snapped us.

They took pictures of us and videos of us. He left me, got up and went with them. That's when I realised that they were friends.

I didn't know what to expect. I was confused at that point. A few hours later, in my hotel, this happened in the night.

They sent me a picture of him and me k!s+sing. Conveniently, his face was not showing. He used AI.

While I was still processing what was going on, he sent a video of us k!s+sing. AI videos. You know that one's view that WhatsApp does? That's what he did.

He called me on the phone and said, ‘If I don't have you, I will send you out of this camp. I gave you 10 minutes to meet me outside. I'll be behind Mami Market.'

Before I could even reply to him, he ended the call. I tried calling my husband that evening, but his number wasn't going through. So I just said, by morning, I'll go and report the case to my camp coordinator.

By morning, when I woke up, the first message I got on my phone was a query from my camp coordinator asking me to give a written reply to the allegations that I was caught with someone last night having s*x.

I was shocked. They gave me one hour to reply to this message.

I replied, stating everything I knew about this case, and I was invited for a court hearing. There is a court inside the NYSC orientation camp where you have the camp director. He serves as the chairman of the court.

You have the camp commandant. You have security heads. These are like the head of police, the camp director, the platoon leader and, of course, the lawyer who is a corps member like you that's going to be representing you.

He brought the allegations against me, and I tried to defend myself as much as I could. They brought in witnesses. Guess who was the witness? This guy.

The lawyer that was assigned to me believed my case, that I was innocent. But they're still corps members, and she couldn't really defend me. I was disciplined and sent out of the orientation camp.

That wasn't the terr!ble part of it. My husband was informed. They didn't even let me inform him myself.

They called my husband and informed him. My husband called me on the phone and asked me one question. ‘Did you do it?’ And I said no.

And he said, ‘I believe you.’ That was everything I needed to hear. That was what gave me the strength to f!ght my case.

My husband took a lawyer. We transferred our case to the Director-General in Abuja, and he reopened the case. After I was d!sgr@ced, we got a good tech team that helped us to trace the authenticity of the video.

Immediately they put these videos and pictures in, it showed 98% AI. The NYSC officials apologised to me, and I was asked to continue my service.

The painful part of all of this was the guy that set me up was not punished satisfactorily. They only gave him a one-month extension. Just one month.

The point of this story is: be careful who you receive gifts from, especially married women. Some people can go under rejection. So it's better not to even get yourself involved with friends of the opposite s*x because most times it doesn't really end well.

I'm so fortunate that I have a husband that believes in me and trusts me. Otherwise, my case would have been sorry.”

Dear Singles.

No Matter What You Do, Don't Marry a Broke Man or a Broke Woman.

Because, Marriage is Easier When Both Partner's are Financially Responsible and Willing to Build Together.

Love Alone Cannot Sustain or Keep a Marriage, Money Plays a Very Crucial Part in the Running of the Home & Maintaining the Marriage.

If he is Jobless & Idle, If She is Jobless & Idle, Don't Marry Them, Marriage is HARD WORK & if There is No Money, There Will Be Frustration.

If Only 1 Person is Bringing in The Funds, The Work Load Will Soon Become Too Much For Him/Her & With Time, It Will Result To Friction.

Love is Good, Love is Sweet, But Love Cannot Pay Bills.

A Word Is Enough For The Wise. 🙂

Hello Everyone.

I am here to tall you all about something so Powerful, but widely ignored by a lot of people & I Strongly believe that after reading this, you will have a change of heart, if not for anything, do it for the sake of your Wellbeing.

It is nothing other than "Okra" Yes, your regular Okra that you see in the market, that Goldmine you often ignore when doing your shopping, yup, that one. Let's dive into it, shall we. 🤝🏽

Here's what you "Might" not know about Okra.

Okra is a nutrient-dense green vegetable loaded with vitamins A, C, and K, plus folate, magnesium, and active antioxidants. It provides specific advantages for women, ranging from fetal development support during pregnancy to enhanced skin elasticity, hormonal balance, and stronger bone densit

* Pregnancy and Reproductive Support;

👉🏽 Prevents neural tube defects: High folate (vitamin B9) content protects embryonic development and early fetal spine health.

👉🏽 Supports prenatal health: Supplies essential daily vitamins required during preconception and pregnancy.

👉🏽 Aids hormonal balance: Natural plant compounds assist in modulating hormonal fluctuations.

👉🏽 Eases menstrual discomfort: Nutrient profile helps lessen cramps and cycle-related fatigue.

👉🏽 Promotes natural lubrication: Popular wellness use of okra water suggests it aids cervical mucus production

* Bone and Joint Health;

👉🏽 Strengthens bone density: Rich in vitamin K, which aids calcium absorption and bone matrix maintenance.

👉🏽 Prevents osteoporosis: Regular intake supports long-term skeletal strength crucial for aging women.

👉🏽 Reduces joint inflammation: Antioxidants like flavonoids suppress chronic inflammatory pathways.

* Skin, Hair, and Anti-Aging;

👉🏽 Boosts collagen production: High vitamin C content firms skin elasticity and repairs tissue.

👉🏽 Fights premature aging: Polyphenols neutralize free radicals that cause fine lines and cellular damage.

👉🏽 Enhances scalp moisture: Vitamin A encourages sebum generation to prevent dry skin and dandruff.

👉🏽 Strengthens hair strands: Amino acids and vitamins minimize breakage and support follicle health.

* Metabolic and Heart Wellness;

👉🏽 Regulates blood sugar: Soluble fiber slows glucose absorption, stabilizing energy levels.

👉🏽 Lowers bad cholesterol: Pectin binds to fats during digestion to reduce LDL levels.

👉🏽 Protects heart health: Reduces cardiovascular disease risks by improving overall lipid profiles.

👉🏽 Aids weight management: Very low in calories while high in filling dietary fiber.

* Digestion and General Immunity;

👉🏽 Improves gut function: Gel-like mucilage acts as a natural lubricant to prevent constipation.

👉🏽 Feeds good gut bacteria: Pectin acts as a prebiotic to support a healthy microbiome.

👉🏽 Strengthens immunity: Vitamin C content enhances white blood cell defense against infections.

👉🏽 Promotes natural detox: High water and fiber content assists liver and kidney waste elimination.

The Benefits are mind blowing to just ignore, this was why I decided to share it with you all, don't want to be selfish with this information. By the way, that's what my Wife prepared for dinner, who doesn't like good thing. 😉

Knowledge is Power, only when you apply it. 👌🏽

Thanks for reading, i don't just want you to read alone, i want you to make your next soup "Okra Soup". 😁

Your Wellness Coach