Fit Mom Project
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Fit Mom Project helps moms who are frustrated with their postpartum bellies to flatten their tummies Fit Mom Project mission:
Get fit. Make friends.
Shed postpartum weight
Get back in shape
Sexy V cut abs
[email protected]
Absolute Abs Program enrollment announcement after Health e-Classroom for the Fit Mom Project family 🥰
370 of you fun run together today! Thank you Fit Mom Project family 💕
August announcements for the Fit Mom Project family 🥰
31/07/2026
😩 You skip bubble tea.
😩 You avoid cake.
😩 You resist late-night cravings.
Yet… the weight just won’t budge.
Sound familiar?
The truth is, weight loss isn’t just about eating less. If your body is stuck in fat storage mode, all your hard work may not be giving you the results you deserve.
Join our FREE Live Zoom Webinar and learn:
✅ Why you’re struggling to lose weight despite your efforts
✅ How to switch your body from Fat Storage Mode to Fat Burning Mode
✅ Which matters more: Eating Less or Eating Right?
✅ How to lose weight without constantly feeling deprived
✅ The secret to keeping the weight off for good
📅 Monday, August 3
🕣 8:30 PM
💻 FREE Zoom Webinar (English)
🎁 Limited seats available.
💬 Reply “123” now to secure your FREE spot before registration closes!
15/07/2026
[Fit Mom Project 3KM Family Run]
很久没运动了？这场活动就是为你而设 ❤️
🏃♀️ 3KM，不需要训练。
可以慢跑、快走，甚至边走边聊天。
🌳 走进大自然。
暂时放下工作、家务和手机，
给自己一个放松、充电的早晨。
🤝 一个人报名也不用担心。
现场有一群和你一样的妈妈、新手、家庭，一起出发、一起完成，没有人会笑你跑得慢。
🏅 最珍贵的不是速度，而是完成。
跨过终点的那一刻，你会发现：
原来自己也可以做到！
💕 这不是一场竞技赛，
而是一场关于健康、陪伴和爱的家庭欢乐跑。
也许，这3公里，
会成为你爱上运动的第一步。
Join us for a fun Sunday! No competition, just relaxation! 😊 3KM, no training needed - walk, jog, or chat! 🌳 Recharge with nature, family, and friends ❤️
📅 16/8/2026 7:30AM（星期日 Sunday）
📍 Kepong Metropolitan Park
【扫描图片的QR报名 Scan QR to sign up】
During pregnancy, the growing baby stretches the abdominal muscles and widens the connective tissue in the middle, resulting in diastasis recti.
Common symptoms include a protruding belly, a weak core, lower back pain and even leaking.
If you simply do random exercises—or the wrong ones—the gap can actually widen, making your belly bulge more and making it even harder to repair and flatten.
The good news is that with the right assessment and training, the gap caused by diastasis recti can significantly narrow, allowing your belly to flatten again and reduce lifestyle-interfering symptoms.
Fit Mom Project is the place that truly understands you.
We help you solve the problem without the need for expensive surgery.
👉 Book your trial session and consultation now.
28/06/2026
💡 Did you know?
At Fit Mom Project, we guide you step by step on your transformation journey:
✨ Step 1: Exercise for fun
🔥 Step 2: Lose weight
💪 Step 3: Build your Absolute Abs
👑 Step 4: Wonder Mommy Posture Correction
By Step 4, it’s not just about working out anymore —
it’s about learning, correcting, and transforming your posture for life.
We don’t just teach… we personally guide you to fix and improve your posture, just like this 👆
🌸 New Season: Wonder Mommy Posture Correction Program
📅 Starting this July
📩 Enrollment is now OPEN
Message your coach to secure your place 💛
24/05/2026
She came into the program thinking abs were only for young girls, athletes or influencers.
As a mom, she believed the soft tummy, weak core and loss of confidence were simply part of aging and childbirth. She stopped expecting more from her body.
But many women never actually learn how to activate their core muscles correctly after pregnancy. Over time, weak abs and poor posture can affect waist definition, body strength and confidence. Dieting alone rarely fixes the root problem.
Inside our Moms With Abs program, we teach proper abs engagement, breathing, posture and structured strength training — to rebuild a stronger, more toned core safely and sustainably.
Because the longer core weakness is ignored, the harder it becomes to reverse. Many moms slowly normalize discomfort and loss of confidence, thinking “this is just motherhood.” It doesn’t have to be.
What if this season of your life could become your strongest yet?
What if motherhood was not the end of feeling attractive… but the beginning of becoming stronger, more balanced and empowered than ever? ✨
Enquiry WhatsApp 012-5006581
22/05/2026
🛎️🛎️🛎️ Season 41 Absolute Abs Program is now open for enrollment!!
Mont Kiara Abs 師姐 is inviting you to get serious about learning and mastering proper abs engagement techniques.
Not just for a flatter tummy — but for better women’s health, stronger posture, improved core strength and to become your fittest self yet 💪
Be the role model for your next generation.
Be a Fit Mom. Build a Fit Family 💖
#一生人一次
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Kuala Lumpur
50480