The Activ Life
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A unique Online Studio of yoga, cardio workouts and recipes, filmed in stunning Caribbean locations,
a great turnout this morning
join us next month. Every first Saturday of the month
FREE
6.30am at Smith Cove
27/09/2026
Spotted: Our new Activ Life tees and caps in the Dolomites ⛰️
Super comfy, flattering and durable. Easy to move in, easy to wear and built for adventure 🏃♀️
Ask Sarah | yoga & movement teacher for sizes and colours at our next Camana Bay yoga class 🧘♀️
every first Saturday of the month: a FREE yoga class at Smith Cove beach from 6.30-7.30am
slow but strong
Starting the day in the most beautiful location ONE | GT Hotel with a power class
You asked and we are delivering!
New AL merch has landed ✨
Share your faves in the comments 🩵🤍
Power Yoga with a view ONE | GT Hotel
10/08/2026
Another successful event. Showcasing our service at the health fair Grand Cayman Marriott Resort
From yoga and sound healing to our signature health & wellness coaching program
Check out our website if you are interested (link in bio), open for everyone
Ending this health fair with a 30 minute sound healing session for the Grand Cayman Marriott Resort staff
Today’s view from the yoga mat Camana Bay 🚤 💦
What a beautiful way to start into the day!
Counting ourselves as blessed that this is our job and we get to teach in such beautiful locations, guiding others through movement that feels good for body & soul 🙏
FREE sunrise beach classes at Smith Cove
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