Doctor Fred Omar

Doctor Fred Omar

Share

Reproductive Health Doctor
Disclaimer ��This page and information in it is for education purpose.

15/09/2026

How to calculate your ovulation days.

15/09/2026

🚫 AVOID S*X IF YOU ARE EXPERIENCING THESE SIGNS

1. Unexplained va**nal bleeding 🩸
Especially bleeding after s*x or between periods. It should be evaluated before continuing s*xual activity.

2. Severe va**nal itching or burning
S*x can increase irritation and discomfort and may worsen inflammation.

3. Unusual or strong-smelling discharge
This can be associated with infections such as bacterial vaginosis or some STIs.

4. Sores, blisters, or unusual ge***al bumps
Avoid s*xual contact until you have been medically assessed, because some infections can spread through skin-to-skin contact.

5. Pain during s*x or pelvic pain
Persistent or severe pain should not be ignored. Find out the cause before resuming s*x.

6. Pain or burning when urinating 🚽
This can occur with urinary or ge***al infections and may need medical assessment.

❤️ Remember: Avoiding s*x temporarily when you have concerning symptoms protects your health and gives you time to find and treat the actual cause.

If symptoms are severe, recurrent, or accompanied by fever or significant pelvic pain, seek medical care promptly.

15/09/2026

🚫 AVOID ANTIBIOTICS WHEN TREATING A YEAST INFECTION — HERE’S WHY

1) . Antibiotics don't treat yeast
Most antibiotics target bacteria, while va**nal yeast infections are caused by an overgrowth of Candida.

2) . They can sometimes make yeast overgrowth worse
Antibiotics may reduce some of the normal bacteria that help keep Candida under control.

3) . They can delay the right treatment
If your symptoms are caused by yeast, using an antibiotic won't address the underlying fungal infection.

4) . Not every va**nal discharge is a yeast infection
BV, STIs, and other conditions can cause similar symptoms but require different treatments.

5) . Repeated self-treatment can cause problems
If symptoms keep coming back, it's better to get properly assessed rather than repeatedly taking antibiotics or antifungal medicines without confirmation.

👉 Bottom line: Don't use antibiotics for suspected yeast infection unless a healthcare professional has identified a bacterial infection that requires them.

If you have recurrent itching, unusual discharge, burning, or irritation, seek medical advice for the correct diagnosis and treatment.

15/09/2026

5 ways a male partner may contribute to recurrent yeast infections

1. Having a yeast infection himself
_____
Some men can have Candida on the p***s, especially with redness, itching, or irritation.

Repeated s*xual contact may contribute to symptoms returning in some couples.

2. Unprotected s*x when symptoms are present
_____
S*xual activity can irritate already-inflamed va**nal tissue and make symptoms worse or return.

3. Using irritating products during s*x
_____
Certain scented lubricants, soaps, or other products can disturb the va**nal environment and trigger irritation that feels like a yeast infection.

4. Poor ge***al hygiene
_____
Sweat, moisture, and buildup around the p***s can encourage microbial growth and may contribute to ge***al irritation.

5. Repeatedly treating the wrong condition
_____
Not every va**nal itch or discharge is yeast. BV, STIs, dermatitis, and other conditions can cause similar symptoms. If a partner keeps assuming it is yeast without proper diagnosis, the real cause may remain untreated.

Important: Recurrent yeast infections are commonly related to factors such as recent antibiotics, diabetes/high blood sugar, pregnancy, hormonal changes, or other va**nal-health factors—not simply a partner.

If symptoms occur 4 or more times in a year, medical evaluation is recommended to confirm that it is actually Candida and identify the underlying cause.

15/09/2026

Types of headache that you need to know

15/09/2026

🩸 Signs your period may be around the corner

PMS symptoms can begin a few days to about 1–2 weeks before your period. Common signs include:

1. Lower abdominal cramps — mild aching or cramping as the uterus prepares for menstruation.

2. Breast tenderness — breasts may feel swollen, sensitive, or uncomfortable.

3. Bloating — hormonal changes can cause temporary water retention and a fuller feeling.

4. Mood changes — irritability, sadness, anxiety, or increased emotional sensitivity.

5. Headache or fatigue — some people feel more tired or develop headaches before bleeding starts.

6. Food cravings or appetite changes — you may notice stronger cravings or changes in how hungry you feel.

7. Acne or oily skin — hormonal fluctuations can trigger breakouts.

8. Lower-back aches — some people experience back discomfort before or during their period.

9. Changes in va**nal discharge — discharge can change in amount and consistency throughout the menstrual cycle.

10. Trouble sleeping — hormonal changes and PMS discomfort can affect sleep.

Important: These symptoms don't prove that your period is coming. Early pregnancy can cause some similar symptoms. If your period is late and pregnancy is possible, a pregnancy test is the most reliable way to check.

15/09/2026

“Can you really make your p***s permanently bigger? Here’s what the science says.”

1. Most enlargement products are not proven
____
Pills, creams, oils and supplements marketed for p***s enlargement generally don't have good evidence that they permanently increase p***s size.

2. Be careful with stretching or pulling techniques
_____
Some techniques advertised online can cause pain, bruising, scarring or other injuries. Don't attempt methods that can damage the p***s.

3. Surgery is not a simple solution
____
Cosmetic p***s surgery can have complications and is generally not recommended simply because someone is worried about normal size.

4. Size varies naturally
____
There is a wide range of normal development. During puberty, ge***al development happens gradually and can continue for several years.

5. Focus on overall health
____
Regular physical activity, adequate sleep, a balanced diet and avoiding smoking can support healthy circulation and s*xual function—but they won't permanently enlarge the p***s.

6. When should you seek medical advice?
____
If you're concerned about delayed puberty, development, pain, or another ge***al-health problem, speak privately with a qualified healthcare professional.

KEY MESSAGE:
“Don't risk injury chasing enlargement promises online. If you're concerned about your development, get reliable medical advice.”

⚠️ P***s size varies naturally, and many enlargement claims online are misleading. Protect your health and get professional advice rather than trying potentially harmful methods.
***shealth

15/09/2026

Signs you may be having uterine fibroids

Uterine fibroids are non-cancerous growths that develop in or around the uterus. Some women have no symptoms, while others experience noticeable changes.

1. Very heavy periods 🩸
You may soak through pads or tampons more quickly than usual, or pass larger blood clots.

2. Periods lasting longer than usual
Bleeding may continue for more than 7 days or become unusually difficult to manage.

3. Severe or worsening period cramps
Fibroids can cause stronger pelvic contractions and painful periods.

4. Pelvic pressure or heaviness
You may feel fullness, pressure, or discomfort in the lower abdomen.

5. A visibly enlarged abdomen
Larger fibroids can make the lower abdomen appear swollen or cause a feeling of fullness.

6. Frequent urination 🚽
A fibroid pressing against the bladder can make you feel that you need to urinate more often.

7. Constipation or difficulty passing stool
Fibroids can sometimes press on the bowel, particularly when they are large.

8. Lower back or pelvic pain
Larger fibroids may cause persistent discomfort in the pelvis or lower back.

9. Pain during s*xual activity
Depending on their size and location, fibroids can cause pelvic discomfort during s*x.

10. Difficulty becoming pregnant
Some fibroids—especially those that distort the inside of the uterus—can interfere with conception or pregnancy, although many women with fibroids become pregnant normally.

How can you know for sure?

Symptoms alone cannot confirm fibroids. A healthcare professional may recommend a pelvic examination and, most commonly, an ultrasound to identify their size, number, and location.

Seek medical care promptly if you have very heavy bleeding, severe pelvic pain, dizziness/fainting, or symptoms of anemia such as unusual tiredness or weakness.

15/09/2026

How to know if semen entered the va**na

⚠️ There is no specific physical sign that proves s***m has entered the body. S***m cells are microscopic, so you cannot feel them moving or know exactly where they are.

✅ Semen may leak out afterward: This is common and does not mean s***m did not enter the reproductive tract.

✅ You may feel wetness: This can be semen, natural va**nal lubrication, or a mixture of both.

✅ You may notice mild cramps: These can happen after s*x for several reasons, but they are not proof that s***m entered.

✅ You may have no symptoms: This is actually the most common situation.

⛔ Pregnancy symptoms don't appear immediately: If fertilization occurs, it takes time before pregnancy-related hormonal changes can produce symptoms.

📌 A pregnancy test is the best way to check for pregnancy: Symptoms alone cannot confirm that s***m fertilized an egg.

⚠️ Important: If ej*******on happened inside the va**na, pregnancy is possible even if some semen later comes back out.

15/09/2026

Follow

Want your business to be the top-listed Beauty Salon in Kericho?
Click here to claim your Sponsored Listing.

Category

Address

K23/Tebs
Kericho
128

Alerts

Be the first to know and let us send you an email when Doctor Fred Omar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Subscribe

We will notify you when anything happens in Kericho.