Sunday- The Spa
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Breathe new life into your body and mind by the gentle healing massages. Enjoy the holistic experience and restore your effervescent self.
Leading spa in Bangalore incorporating the ancient Ayurvedic, Indian and East Asian practices offering professional services by well-trained staff.
06/08/2026
Before choosing a spa…
See what our guests have to say. ⭐⭐⭐⭐⭐
Nothing speaks louder than the words of our happy guests. 💚
Thank you, Utkarsh Singh, for trusting Sunday The Spa for your couple's deep tissue massage experience.
Here's what stood out during their visit:
✨ Smooth and quick appointment booking
✨ Professional and experienced therapists
✨ Personalized pressure adjustment for maximum comfort
✨ Helpful wellness advice from our therapists
✨ Hygienic steam room and shower facilities
✨ Relaxing atmosphere with exceptional hospitality
At Sunday The Spa | HSR Layout, Bengaluru, every treatment is designed to help you relax, recharge, and leave feeling your absolute best.
Whether you're planning a couple massage, looking for a deep tissue massage in HSR Layout, or searching for the best luxury spa in Bengaluru, our team is here to make every visit memorable.
📍 Sunday The Spa | HSR Layout, Bengaluru
💬 DM "SPA" to book your personalized wellness experience or let us recommend the perfect therapy for you.
Because your comfort, relaxation, and happiness are at the heart of everything we do. 🌿
Your body has been asking for a break... Have you been listening? 💆♀️✨
Long workdays, endless screen time, traffic, and daily stress don't just affect your mind—they show up in your body.
If you've been experiencing:
✔️ Tight shoulders and neck pain
✔️ Constant fatigue
✔️ Dull, tired-looking skin
✔️ Hair fall or frizzy hair
✔️ Difficulty relaxing
…it may be time to pause and recharge.
At Sunday The Spa | HSR Layout, Bengaluru, we create personalized wellness experiences that help you relax, restore, and feel like yourself again.
Our signature treatments include:
🌿 Relaxing Body Massage
✨ Skin-Rejuvenating Facials
💆 Hair Spa Therapy
🌸 Aromatherapy
🌿 Scalp Massage
🕯️ Holistic Wellness Rituals
Whether you're searching for the best spa in HSR Layout, a stress relief massage in Bengaluru, or a luxury wellness experience near you, our therapists are here to help you choose the right treatment for your needs.
📍 Sunday The Spa | HSR Layout, Bengaluru
💬 DM "RELAX" for a free personalized wellness recommendation.
Because self-care isn't an indulgence—it's an investment in your well-being.
Feeling exhausted even after a full night's sleep? Your body may be asking for a break.
Stress doesn't just affect your mind—it often shows up in your body first.
✨ Tight shoulders
✨ Neck stiffness
✨ Dull, tired skin
✨ Hair fall or frizz
✨ Constant fatigue
Ignoring these signs can make everyday life feel heavier than it should.
At Sunday The Spa | HSR Layout, Bengaluru, we help you reconnect with your body through personalized wellness experiences designed to relax your muscles, calm your mind, and restore your natural glow.
Whether you're looking for a relaxing body massage, rejuvenating facial, hair spa treatment, or aromatherapy session in HSR Layout, our experienced therapists will recommend the treatment that's right for you.
🌿 Why choose Sunday The Spa?
✔️ Personalized wellness consultations
✔️ Professional therapists
✔️ Premium spa treatments
✔️ Hygienic luxury rooms
✔️ Peaceful, stress-free atmosphere
📍 Sunday The Spa | HSR Layout, Bengaluru
💬 DM "RELAX" and we'll help you choose the perfect massage, facial, or hair spa based on your needs.
Because when you care for your body, your mind feels the difference.
29/07/2026
Stress Doesn't Knock... It Shows First on Your Skin, Hair & Shoulders. 🌿
Have you noticed your skin looking dull, your hair falling more than usual, or your shoulders feeling constantly tense?
These aren't just random changes—they can be your body's way of telling you that stress is taking a toll.
At Sunday The Spa | HSR Layout, Bengaluru, we believe wellness starts by listening to your body before stress becomes burnout.
✨ Signs your body may be asking for care:
✔️ Dull or dehydrated skin
✔️ Increased hair fall or frizz
✔️ Tight shoulders and neck pain
✔️ Mental fatigue
✔️ Feeling tired even after sleeping
Our personalized wellness therapies are designed to help you relax, recharge, and restore your natural balance.
🌿 Relaxing Body Massage
🌿 Hair Spa Therapy
🌿 Skin-Rejuvenating Facials
🌿 Scalp Massage
🌿 Aromatherapy
🌿 Holistic Wellness Treatments
If you're looking for a spa in HSR Layout, a relaxing body massage in Bengaluru, or a hair spa and facial that supports overall wellness, we're here to help.
📍 Visit Sunday The Spa, HSR Layout, Bengaluru
📩 DM "RELAX" for a personalized consultation and treatment recommendation.
Because your body whispers before it screams. Listen to it.
Beautiful hair begins with a healthy scalp.
If your hair feels dry, frizzy, dull, or you're noticing more hair fall than usual, it may be time to give your hair the professional care it deserves.
At Sunday The Spa | HSR Layout, Bengaluru, our Hair Spa treatments are designed to deeply nourish your scalp, repair damaged hair, and restore softness, strength, and shine.
Whether you're struggling with:
🌿 Hair Fall
🌿 Dry & Dehydrated Hair
🌿 Frizzy Hair
🌿 Damaged Hair
🌿 Split Ends
🌿 Rough Texture
🌿 Lack of Shine
Our experienced therapists personalize every treatment to suit your hair type and scalp condition.
🌿 Benefits of Our Hair Spa
✔ Deep Scalp Cleansing
✔ Intense Hair Nourishment
✔ Reduced Hair Breakage
✔ Improved Hair Texture
✔ Better Scalp Health
✔ Relaxing Scalp Massage
✔ Shinier, Softer Hair
✔ Stress Relief & Relaxation
📍 Located in HSR Layout, Bengaluru
Healthy hair starts with healthy roots.
📩 DM "HAIR" to receive a personalized Hair Spa recommendation and book your appointment.
24/07/2026
Invest in Your Wellness, Not Just One Visit.
The best self-care routine is the one you can maintain.
At The Sunday Spa, our Premium Memberships are designed for busy professionals, wellness enthusiasts, and anyone who wants to make relaxation a regular habit—not an occasional treat.
Premium spa membership in HSR Layout.
Why choose a membership?
🌿 Better value than individual sessions
💆 Regular stress relief & muscle recovery
✨ Flexible appointments
🏆 Premium therapists & luxury spa ambience
💼 Perfect for working professionals in HSR Layout
📍 The Sunday Spa | HSR Layout, Bengaluru
📞 Call: +91 82969 62786
💬 DM "MEMBERSHIP" to find the right wellness plan for your lifestyle.
23/07/2026
✨ Your Skin Deserves More Than a Facial... It Deserves Professional Care.
Dreaming of glowing, healthy skin?
This weekend, treat yourself to a luxury facial experience at Sunday The Spa | HSR Layout, Bengaluru and let your skin experience deep cleansing, hydration, and rejuvenation.
Whether you're dealing with:
✨ Dull skin
✨ Tan from daily sun exposure
✨ Pigmentation
✨ Acne marks
✨ Uneven skin tone
✨ Dehydrated skin
Our expert therapists will recommend the right facial based on your skin type and concerns.
Why Choose Sunday The Spa?
✔ Personalized Skin Consultation
✔ Certified Professional Therapists
✔ Premium International Facial Products
✔ Hygienic Luxury Spa Environment
✔ Relaxing Wellness Experience
✔ Tailored Treatments for Every Skin Type
📍 Located in HSR Layout, Bangalore
✨ Book your facial this weekend before all slots are filled.
📩 DM "GLOW" to receive a personalized facial recommendation and reserve your preferred time.
21/07/2026
Dry Hair? Hair Fall? Frizzy Hair? Your hair is trying to tell you something. 🌿
Every hair concern has a root cause—and treating only the symptoms won't solve it.
At SundaytheSpa | HSR Layout, Bengaluru, we begin with understanding your scalp and hair condition before recommending the right professional hair spa treatment.
✨ Whether you're experiencing:
✔ Dry & dehydrated hair
✔ Excessive hair fall
✔ Frizzy, unmanageable hair
✔ Dull, lifeless strands
✔ Weak roots or damaged hair
Our personalized hair care therapies focus on hydration, nourishment, scalp wellness, and strengthening your hair from the roots.
📩 DM "HAIR" and we'll help you discover which treatment is best suited for your hair.
Call for the Appiontment +91 8296962786
Healthy Hair Starts With Professional Care.
20/07/2026
Happy customers about the sundaythespa.Best SPA in HSR Layout.
Premium spa with excellent customer reviews
⭐ Real Reviews. Real Relaxation. Real Results.
The greatest compliment we can receive is the trust of our guests.
Every review reflects our commitment to delivering a premium wellness experience through professional therapies, exceptional hygiene, and personalized care.
Here's what our guests love about The Sunday Spa:
💆 Expert massage therapists
🌿 Relaxing and hygienic treatment rooms
✨ Premium body massage and wellness therapies
🌸 Friendly and professional hospitality
💖 A peaceful environment that helps you relax, recharge, and feel your best
Whether you're looking for a stress-relieving body massage, an area-focused massage, a professional facial, or a rejuvenating hair spa, we're here to make every visit memorable.
📍 Sundaythespa – HSR Layout, Bengaluru
📞 Appointments: +91 82969 62786
💬 DM "RELAX" to book your wellness session today.
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Address
Bangalore
560102
Opening Hours
| Monday | 11am - 8pm |
| Tuesday | 11am - 8pm |
| Wednesday | 11am - 8pm |
| Thursday | 11am - 8pm |
| Friday | 11am - 8pm |
| Saturday | 11am - 8pm |
| Sunday | 11am - 8pm |