Fitness By Soma
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10/09/2026
One year of strength, smiles and sisterhood! 💪💃✨
A heartfelt thank you to all my wonderful FBS clients for making our first anniversary so special and memorable. Your love, energy and support mean the world to me! 💖
Here’s to stronger women, deeper bonds and many more joyful memories together! 🥂
Try this Full-Body Dumbbell Circuit for a serious head-to-toe burn! 💥💪
⏱️ 45 sec work | 15 sec rest
🔁 3–4 rounds
All you need is a pair of dumbbells!
Ready to sweat, strengthen and feel unstoppable? 🔥
Save this workout, tag your workout partner, and DM “STRONG” to book your trial session at FBS! 💜
Fit Body, Fit Mind, Fit Soul
One year of strength, laughter, sweat and sisterhood! 💪💃✨
Our FBS 1st Anniversary celebration was filled with unstoppable energy, endless fun and the beautiful bond shared by the incredible women of our community. Together, we’ve built more than a fitness studio—we’ve created a family where every woman feels supported, celebrated and empowered. 💖
Here’s to growing stronger, laughing louder and creating many more beautiful memories together! 🥂
Strong women. Strong bonds. One amazing FBS family.
Weights were lifted. Moods were boosted. A little chaos was created. 😂💪💕
Because at FBS, we don’t just work out—we laugh, connect and grow stronger together!
Ready to find your strength and your tribe?
📩 DM us to book your trial session today!
DON'T RETIRE FROM LIFE. TRAIN FOR IT.
Start building your strength today at FitnessBySoma.
💛 Women-only strength, wellness & community
✨ Beginners welcome
📞 Call/WhatsApp: 79739 29088
🎯 Book your FREE trial class today
FitnessBySoma
Strong Body. Calm Mind. Empowered Life.
POV: when the whole gang understands the assignment. 💪
26/08/2026
HOW STRONG IS YOUR GRIP?
Come find out—and start building strength for the decades ahead.
Join FitnessBySoma, where women train for strength, confidence,
independence and longevity.
�� Call/WhatsApp: 79739 29088
✨ Book your FREE trial class today
FitnessBySoma
Strong Body. Calm Mind. Empowered Life.
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Mohali
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