Sahil Qureshi Fitness

when No one is there with me 🤕

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Ab To Badalna Hoga 💯 !

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gym , september , motivation , fitness , muscle , body , workout , winter arc , reel

Gym

You’re only young once so don’t waste it being fat and never seeing yourself lean

Most people wait for the perfect moment.
The successful ones create it.

Don’t wake up to watch the sunrise. Wake up earlier and let the sun watch you rise.

Discipline is choosing your future over your comfort.
Every morning you have two choices:
Go back to sleep and keep dreaming…
or get up and build the life you’ve been dreaming about.

The gym doesn’t care about excuses.
Success doesn’t reward motivation—it rewards consistency.
The days you don’t feel like showing up are the days that define who you become.

One year from now, you’ll either thank yourself for starting today or regret wasting another morning.

Be obsessed with becoming the version of yourself that your younger self would be proud of.

🌅 Rise before the excuses.
💪 Earn your confidence.
🔥 Repeat.

SelfImprovement FitnessJourney Consistency SuccessMindset StayHard TrainHard LevelUp

Upar Se Reel Bhi Ni Chal Rahi ! 💔🥲

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gym, fitness , motivation , funny , sad , workout , memes , lifestyle , reels , muscle , bicep

Every muscle deserves failure… except the one keeping you alive. 💀❤️

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Things I Wish I knew as a beginner !

Real Protein:
- Eggs
- Meat
- Chicken
- Fish

Real Carbohydrates
- Rice
- Instant Oats
- Sweet Potatoes
- Potatoes

Real Fat:
- Avocado
- Animal Butter
- Olive Oil
- Dark Chocolate

Real Sugar:
-Mango
- Kiwi
- Berries
- Grapes

Energy:
- Sea Salt
- Dark Chocolate
- Raw Honey
- Banana

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