Balnz Yoga Studio

Balnz Yoga Studio

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Get fit physically and mentally. Bring balance to your life.

Photos from Balnz Yoga Studio's post 01/09/2022

Weightloss transformation of my student. She has lost 9kgs in 5 months. By consistent yoga practice and following some basic lifestyle changes, she was able to achieve it.

Body toned into a good shape with increased strength and stamina.

Your weight loss should never be a health loss. It should always be a healthy one. It should always be progressive.

21/06/2022

Do yoga everyday. Stay happy and healthy 😊. Happy international yoga day to everyone.

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26/09/2021

Thank you. It means a lot to me πŸ™‚.

06/07/2021

Advance variation of Mayurasana 😎. Mayurasana with legs in padmasana. Consistency, practice, discipline πŸ˜‡πŸ‘ŒπŸΌπŸ‘πŸΌ

Photos from Balnz Yoga Studio's post 30/06/2021

I always tell my students. Do not worry about the weight on the machine. Focus on tonning the body. Measure your waist, belly, arm size n so on. That's how you see your progress. Feedback from my student. Although the scale on the weight machine got bit higher πŸ‘‡

16/06/2021

Are you having backpain due to long hours of work from home. Register to our free workshop. Limited slots available.

17/05/2021

Learn step by step Surya namaskar with proper breathing co-ordination

18/02/2021

We are back with kid's batch!!! πŸ˜€

05/02/2021

Feedback I got from a medical doctor who is attending my classes 😊. (PS: All screenshots r posted after permission from the individual)

24/01/2021

Telephone

Address

Chennai

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm

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