laola-movement
I help people get stronger, more flexible and love their body through Pilates. Online & in person.
23/09/2026
🥹 Feeling very grateful for this lovely review.
It means so much to hear that LAOLA is becoming more than just a Pilates class; a place to move, meet people, get outside, try something new and feel part of a supportive community. 🤍
And if you’ve been part of LAOLA, Google reviews genuinely help me so much. They help new people find us and feel confident joining for the first time.
What helps even more? Bring a friend. Share a post. 🫶 Because 70% of regulars are coming through a friend telling them fo@give it a go
That’s how we keep growing this community of strong, positive, adventurous and supportive people.
🌿 Every Monday · 7pm · Paddy’s Hill, First class FREE
✨ Plus special events throughout September & October: Pilates, breathwork, meditation, sound baths & more.
📍 Malahide & Portmarnock but with occasional pop up pilates in other areas.
🔗 Book your spot via the link in bio
22/09/2026
Transitions are exciting! A lot of you reached out about wanting to keep moving outside. So this is my update for you!
Book in and block your diaries
Saturday; Sept 26th pilates & sound bath in hidden acres 55€ mini retreat with Celine Florence now fully booked. Get waitlisted in Wunderbook
Monday, Sept 28th “last” EVENING outdoor pilates class of the season. Book in regularly and I’ll bring some snacks and drinks to toast to the fun had on the hill
Sunday, October 4th 5:30-6:30pm EVENING outdoor pilates in a totally new location! By the sea at sunset across from restaurant Chubbys! Just bring your mat!
October - stay tuned for a couple pop up morning or mid day events in Clontarf, malahide and portmarnock and maybe another sauna event too.
October onwards - Monday 7pm evening class will move online as the sun sets too early for us to continue to move outside.
Any questions reach out or leave in the comments!
Booking through link in bio! Let’s keep moving for a strong core, good vibes and chill mind
Lots of love and thank you for all the support and encouragement to keep on adding outdoor classes!!!
17/09/2026
✨ Move, Breathe, Let Go. ✨
An evening of Pilates, breathwork, meditation and sound healing in the beautiful surroundings of Hidden Acres, Malahide.
We’ll begin with mindful Pilates movement to awaken the body, stimulate the mind and release tension. Then, we’ll gradually slow down through breathwork and meditation, creating space to fully relax.
🌿 But what exactly is a sound bath?
A sound bath is a deeply relaxing experience where you lie comfortably, close your eyes and allow soothing sounds and vibrations from instruments such as singing bowls and chimes to wash over you.
There’s nothing to do, nothing to achieve. Simply rest, listen and let the sounds guide you into a state of deep relaxation. A beautiful way to finish an evening of movement and mindfulness.
Come as you are. Leave feeling grounded, refreshed and reconnected.
📍 Hidden Acres, Malahide
📅 Saturday, 26 September · Evening
💛 €55 per person
✨ Only 5 spots left!
Book your spot through the link in bio or email [email protected]
Your evening of movement, stillness and sound awaits. 🤍
WellnessEvent MalahideEvents MindfulMovement
Transitions are exciting! A lot of you reached out about wanting to keep moving outside. So this is my update for you!
Book in and block your diaries
Saturday; Sept 26th pilates & sound bath in hidden acres 55€ mini retreat with .ie
Monday, Sept 28th “last” EVENING outdoor pilates class of the season. Book in regularly and I’ll bring some snacks and drinks to toast to the fun had on the hill
October - stay tuned for a couple pop up morning or mid day events in Clontarf, malahide and portmarnock and maybe another sauna event too
October onwards - Monday 7pm evening class will move online as the sun sets too early for us to continue to move outside.
Any questions reach out or leave in the comments!
Booking through link in bio! Let’s keep moving for a strong core, good vibes and chill mind
Lots of love and thank you for all the support and encouragement to keep on adding outdoor classes!!!
06/09/2026
Treat yourself 🙏🏻 the wait is over, the amazing collaboration event between Celine Florence and I is back! Creating more opportunities to slow down, fill your cup and connect — with yourself, with nature, sounds and with a wonderful community of people in Malahide & Portmarnock. 🌿
✨ Rest, Restore & Reconnect
📍 Hidden Acres, Malahide
🗓 Saturday, September 26th | 6–9pm
A deeply calming evening combining Pilates, breathwork, story meditation, hands-on healing with Celine and a beautiful sound bath. A chance to fully switch off, restore your energy and reconnect with your inner joy.
💫 €55 per person. Only 5 spots left so don’t wait long to book. Booking on Wunderbook or link in bio of Outdoor Pilates • Pilates Retreats • Malahide & Portmarnock
You do NOT need a new Pilates outfit to come to Pilates. 🫶
If “I don’t have the right clothes” has ever stopped you from booking your first class… consider this your sign to just come as you are.
As a Pilates instructor, I genuinely do not care what you’re wearing.
Can you move comfortably? Great. That’s literally it.
And honestly? I’m probably the worst person to ask for Pilates outfit inspo 😂
I own THREE pairs of Pilates pants that I rotate for teaching and workouts. I love throwing a regular T-shirt on top. And some of my favourite Pilates pants have been in my wardrobe for 4–10 YEARS. Yes. YEARS. And they’re still absolutely perfect.
You don’t need:
✨ the matching set
✨ the latest “Pilates girl” leggings
✨ the perfect socks
✨ a new outfit for your first class
✨ a wardrobe that looks like it belongs on Pinterest
You need clothes you can breathe, move and feel comfortable in.
Because Pilates was never supposed to be a fashion show.
And if we’re trying to make movement a bigger part of our lives, maybe we can stop making buying more stuff a prerequisite for doing it.
So wear the old leggings.
Throw on the oversized T-shirt.
Come in whatever makes you feel good.
Your body doesn’t know whether your leggings are from 2026 or 2020. 😉
Just come move with us. 🤍
Been looking at the Laola events but still haven’t booked one? 👀
I get it. There are probably a few little “but…” thoughts in your head.
💭 “Wellness retreats are expensive.”
Not here. Laola experiences range from €28–€55, because I want them to feel accessible and actually doable.
💭 “I can’t commit to an entire weekend.”
You don’t have to. Most experiences are around 3 hours — enough time to properly switch off, move, breathe, connect and recharge without needing to organise your entire life around it.
💭 “But I don’t know anyone.”
Honestly? Come anyway. 🤍
So many people come on their own. And you never know — you might arrive not knowing anyone and leave with new friends, a big smile and a memory you wouldn’t have made otherwise.
The whole point of Laola is to create little pockets of calm, joy, movement, nature and connection that fit into real life.
So stop watching from the sidelines. 😉
✨ Pick an event.
✨ Book the spot.
✨ Give yourself three hours.
Upcoming events are on — head to the link in my bio to see what’s coming up.
Come alone or bring a friend. Either way, you’re very welcome. 🌿
26/08/2026
Tag your Pilates people 👯♀️✨
The friend you keep saying you need to make plans with.
The one who would absolutely say yes to Pilates + lattes.
The friend who’s always up for trying something new.
Or the one who just needs a little nudge to get out and move. 👇
LAOLA is all about making movement something you experience together — from easy drop-in outdoor classes to special events designed to make memories. 🌿☀️🌊
Come for the Pilates. Stay for the laughs, chats, sea swims, coffee, sauna, good food & community.
Want to join?
✨ Browse upcoming classes & events via the link in bio
✨ All regular classes are drop-in — no subscription needed
✨ Have a question? DM me or email me and I’ll be happy to help
And P.S. 👀
Want to organise something of your own? I also create private Pilates experiences & events — birthdays, girls’ days, team events, celebrations & more.
Tag someone you’d love to make a LAOLA memory with 💛
Let’s bust a few Pilates myths… 👇
✨ “You need expensive activewear.”
Nope. For mat Pilates, all you need is comfortable clothes you can move in. No fancy outfit required. I also don’t use grippy socks, I much prefer barefoot. Also I have been using my same outfit for years and I teach pilates. Don’t feel the pressure or spend money on lots of outfits. (trust me, your leggings won’t make your core stronger. 😉)
✨ “Pilates is only for women.”
Not at all. Joseph Pilates actually developed his method for men, and today it’s used by everyone from professional athletes to people recovering from injuries or simply looking to move better.
✨ “You have to be flexible before you start.”
This is like saying you need to know how to swim before taking swimming lessons. Pilates helps you build flexibility, strength and confidence you don’t need to arrive with them.
The biggest misconception of all?
That you need to be fitter, stronger or more coordinated before you book your first class.
You don’t.
You just need to show up.
And that’s exactly what we celebrate at Laola Movement. 🤍
20/08/2026
🌿 Your outdoor Pilates plans: August → October
If you’re around Malahide, Portmarnock or Clontarf, there’s lots of movement, fresh air, good food & good people ahead. 🤍
🌱 EVERY MONDAY | 7PM
Outdoor Pilates at Paddy’s Hill, Malahide
First class FREE | €15 drop-in | Bundles available
✨ SEPT 5 | 10AM–1PM
Slow Pilates & Nourishing Brekkie
Hidden Acres, Malahide | €45
Gentle Pilates, meditation + breakfast in the gardens.
🤍 COMMUNITY PILATES | MALAHIDE MARINA
Free 30-min Pilates + snacks, drinks & chats on the grass.
Dîner en Blanc-inspired — wear as much white as you can!
Sign up via the link in bio.
✨ SEPT 26 | 6–9PM
Deep Reset Mini Retreat
Hidden Acres | €55
Pilates + breathwork + hands-on healing + soundbath.
🌊 OCT 4 | 6PM → LATE
LAOLA ON THE ROAD: CLONTARF
Sunset Pilates + tacos at Chubby’s 🌅🌮
€15 Pilates | Only 3 dinner spots left!
€65 set menu + €30 deposit. DM me for dinner.
Come for the Pilates. Stay for the memories. 🤍
Book via the link in bio.
Questions? DM or email me.
Tag the friend you want to make some plans with 👯♀️
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