Sports Massage by Helena
L3 Personal Trainer
L3 GP Exercise Referral
L4 Injury Rehab
L4 Diabetes & Obesity Specialist
Level 4 injury/sports massage.
Based in Uttoxeter town centre.
05/10/2026
๐คฆโโ๏ธ Sitting at a desk for hours can make your shoulders tight, your neck stiff, and your lower back ache.
๐ช Sports massage can help loosen those muscle knots, improve circulation, and reduce tension.
๐ It's not just for athletes. If you're at a desk all day, this can really help you feel looser and less drained.
20/09/2026
๐โโ๏ธ๐ช Sports Massage by Helena ๐ช๐โโ๏ธ
Our bodies are designed for movement. Working long hours in an office often results in poor posture, slumped shoulders, a stiff neck, and even headaches.
Many people believe that they need to be involved in sports to benefit from receiving sports massage treatment. However, sports massage is also able to restore movement and functionality in the stiff and aching muscles of office workers, allowing you to return to work with a more focused mind and a pain-free body.
โณ๏ธ30 mins ยฃ25
โณ๏ธ60 mins ยฃ45
โณ๏ธ90 mins ยฃ65
Contact us today and get your mobility back on track !
Sports Massage by Helena
(Uttoxeter area)
17/09/2026
๐ฟ You Deserve a Break โ Book a Massage Today! ๐ฟ
Letโs be honestโฆ adulting is hard.
Youโve been juggling life, work, stress โ and your body feels it.
โจ Itโs time for relief. โจ
Sports massage isn't just for athletes, it is for everyone wanting to relieve those dull aches and pains.
๐โโ๏ธ Benefits include:
โ๏ธ Pain Relief
โ๏ธ Improved Blood Flow
โ๏ธ Reduced Stress
โ๏ธ Deep Relaxation
โ๏ธ Better Posture
โ๏ธ Increased Range of Motion
โ๏ธ Mental Clarity
โ๏ธ Better Sleep Quality
๐ Relief for your muscles. Peace for your mind. ๐
๐ Sports Massage by Helena
๐ Uttoxeter town cebtre
๐ 07341 471725
08/09/2026
๐ชBoost performance, recover faster.
๐โโ๏ธBook a sports massage tailored to your body.
๐โโ๏ธWhether you're training hard or sitting too much, reduce tension, improve mobility, and support injury prevention.
๐Convenient appointments, professional care, and results you can feel. Ready to move better?
โ
๏ธLevel 4 Injury Rehabilitation
โช๏ธ Uttoxeter Town Centre
Ready to feel your best?
Sports massage can help reduce muscle tension, ease aches, improve flexibility, and speed up recovery ๐ช
Whether you're an athlete or you spend long hours at a desk, sports massage, can help you move and feel better ๐โโ๏ธ
It can help prevent injuries and promote deep relaxation ๐
If you're struggling with, tight muscles, back pain, sore shoulders or legs, I'd be happy to help ๐
Message me today to book your appointment or to find out how sports massage could benefit you
Uttoxeter town centre
Your body will thank you ๐ฅฐ
23/08/2026
Ready to feel your best?
Sports massage can help reduce muscle tension, ease aches, improve flexibility, and speed up recovery ๐ช
Whether you're an athlete or you spend long hours at a desk, sports massage, can help you move and feel better ๐โโ๏ธ
It can help prevent injuries and promote deep relaxation ๐
If you're struggling with, tight muscles, back pain, sore shoulders or legs, I'd be happy to help ๐
Message me today to book your appointment or to find out how sports massage could benefit you ๐
Sports Massage by Helena
Your body will thank you ๐ฅฐ
02/06/2026
Sports Massage by Helena
โจ Relax and destressโจ
Feeling stressed, tense or just in need of some you time? Why not treat yourself to a Deep Tissue Massage โ 60 minutes for only ยฃ45 ๐โโ๏ธ
๐ฟ Deep tissue massage helps relieve muscle tightness, improves circulation and eases built-up tension from work, gym sessions or daily stress
โจ Benefits include:
โ Reduces stress and anxiety
โ Relieves muscle tension
โ Improves circulation
โ Encourages better sleep
โ Leaves you feeling relaxed and rebalanced
๐ฉ Message to book your appointment.
๐Level 4 Sports & Massage Therapist
Your body will thank you! ๐โโ๏ธโจ
30/05/2026
Win a free 1 hour deep tissue massage!
How to enter:
๐ค Like this post
๐ค Share this post
๐ค Follow all my page
๐ค Tag three friends in the comments
Winner will be announced on valentine's day ๐ค
Good luck โจ
Click here to claim your Sponsored Listing.
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