HolistNick therapy

✨ MANCHESTER SOUND BATH — TOMORROW! MONDAY 10TH AUGUST ✨

📍 Tian Cheng Temple, Madams Wood Rd, Worsley, M28 0JU
⏰ 7:00pm – 8:30pm | 💷 £10 cash only
✅ Just turn up — no need to book! Arrive 10 mins early to settle in
🌿 WHAT TO EXPECT:
Gentle guided meditation → grounding breathwork → deep immersion in crystal sound bowls — pure resonant vibration that heals body, mind & spirit.

💎 BENEFITS OF CRYSTAL SOUND HEALING:
✅ Deep relaxation & stress release — pure frequencies slow brainwaves, melt physical tension, and switch your nervous system into deep rest & repair
✅ Nervous system reset — eases anxiety, lifts mood, supports better sleep, and restores balance at a cellular level
✅ Grounded, centred & rebalanced — clears stagnant energy, aligns your chakras, and leaves you feeling whole again
🎒 WHAT TO BRING:
✨ Yoga mat, pillow & blanket — essential for your comfort
✨ Optional: eye mask if you like extra darkness
🪑 Chairs are available for anyone who can’t lie on the floor for long periods — sit or lie down, whatever feels right for you

No experience needed. Everyone welcome. Come reset, relax and rebalance with us 🙏

Tao Temple, Heavenly City, Tian Cheng

✨ SOUND BATH EXPERIENCE AT THE MIDAS TOUCH ✨
Thursday 6th August • 7:00–8:30 PM
£10 per ticket

Crystal sound healing works deep within your body on a cellular level — the pure, resonant vibrations from the bowls do so much more than sound beautiful. Here’s what it does:

💫 Deep relaxation & stress release — the vibrations melt away physical tension held in muscles and calm a busy mind
💫 Nervous system reset — shifts your body out of "fight or flight" and into a deep, restorative state of rest and healing
💫 Balances your whole being — the frequencies align your energy centres, leaving you grounded, centred and rebalanced
💫 Supports better sleep & mood — gently releases stagnant energy, lifts heaviness and leaves you feeling lighter, clearer and renewed

📍 The Midas Touch, Derby Street, Tyldesley, Manchester
🎟 Reserve your space — allow yourself to heal.
Relax • Reset • Reconnect

My first time hosting a group trip honestly felt so blessed 🙏 Hope we keep this going, getting out on adventures, bonding and making new connections along the way.

Big thanks to Mountain Peaks Travel for dropping us off and bringing us all back home safely!
Walking Snowdon in pitch black, we absolutely smashed it. Tough climb but we stuck together as one. Didn’t quite catch the sunrise through the clouds, but the views on the way back down were stunning Proper special experience with this lot.

And a huge shout out to Stacey for doing the hapé session right there at the top of the mountain meant so much, thank you 🙏