The Empowered Goddess
Welcome to The Empowered Goddess! A space created to support neurodivergent women navigating (peri)menopause, emotionally and energetically
I see you.
I hear you.
I’m so glad I started the process of finding out what is actually going on in my body and taking the guess work out of it!
13/09/2026
We are back for our monthly menopause wellbeing walk!
Join us on Saturday 19th September at 2pm
📍 information point, lakeside cafe, Heaton Park
Part 3
If you’ve made it this far…thank you 😂
Manifesting my dream life and stepping into the next version of me ✨✨✨
Part 2
I’ve worked a lot on my money mindset this year, and it’s crazy how women have been conditioned around money compared to men. Celebrating Isobella’s success and championing the women talking about finances in a male dominated world.
I love how asks questions around finances to her guests, to give women knowledge to make the right decisions and be part of the conversations that we’ve been left out of, maybe by choice or not knowing the conversations were even taking place!
Settle in for my 3 x part ted talk 😂😂😂😂
Part 1
These books should be given to every woman, they have changed me in so many ways! And they have contributed to the present moment and my purchase of and I wanted to share my views on this.
thank you for changing my life ✨
03/09/2026
It was never you 💗
Sometimes, menopause and neurodivergence don’t change who you are, they reveal who you’ve always been.
The feelings that suddenly seem too much… or the moments when you feel nothing at all… can make you question yourself.
Your reactions. Your sensitivity. Your needs. Your place in the world.
But maybe you were never “too much” or “not enough.”
Maybe you were simply surrounded by people who didn’t understand your way of feeling, thinking, communicating or being.
The right people can change everything.
Finding your tribe, the people who see you, understand you, accept you and never ask you to shrink yourself, can be incredibly powerful.
Because sometimes the greatest revelation isn’t discovering what’s wrong with you…
It’s realising there was never anything wrong with you in the first place.
You were just trying to be yourself in spaces that weren’t made for you.
Find your people.
Find your safe spaces.
Find the version of you that doesn’t need to apologise for existing.
It was never you. It was never too much. It was never not enough.
It was just never the right tribe.
27/08/2026
Earlier this year I had an idea 💡
A simple idea to start a well-being walk, initially to find support, connection and a little less isolation around neurodivergence and menopause.
I never could have imagined what that little idea would grow into 🥹
What started as a walk has become a beautiful community. A space filled with authenticity, joy, laughter and the most wonderful conversations.
We now have social events, a creative project, and so many new ideas sparked simply by bringing people together.
And I absolutely love the space we’ve created. ❤️
Every conversation seems to spark another idea. Every connection opens a new door. I can’t wait to see where this goes next.
From a tiny seed… to an oak tree, what’s the saying favour conquers the brave…sometimes you just have to be brave enough to plant the seed and see what grows.
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