Kaizen Massage
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Providing massage and natural treatments for relaxation, reducing tension and pain.
Giving you a much needed moment of calm, from this often busy and stressful life
Allow yourself to be a priority 😌🤲🏼✨
Easy, online booking at www.kaizenmassage.co.uk
27/09/2026
It’s going to be a busy winter, but in the best possible way 📚 🧠 ☺️✨
The strength it took to hold these up 💪😮💨 Workout done for the day 😂
Re-launch coming soon 🙏 I know I’ve been taking about it for a while now but I’ve been trying to do too much, so I’m hoping to pass the website design over this week so I can work on the actual business side of things plus studying!
Body & Mind care ✨ Helping you ‘do life’ without it coming at the expense of your wellbeing
Watch this space, I’m so excited for what’s to come 🤗
Has anyone read any of these? Always open to other brain, mind, neuroscience book suggestions or resources too
Abbie 😌🤲🏼✨
24/09/2026
Spaces tomorrow & Saturday
If you’re feeling stressed, tense, in pain or simplest just need some ‘me time’ to relax, book a massage and see how much better you can feel
Abbie 😌🤲🏼✨
20/09/2026
Feeling stressed, run down, overworked, achey, niggling pains or just need some ‘me time’
In need of a therapist who is experienced, knowledgeable, intuitive and passionate about their work, then give me a try ☺️
I don’t work to a routine or offer separate massage styles, instead I combine techniques from all of my training depending on your needs and how you’re wanting to feel on the day
Qualified in
🌿 Massage & bodywork
🌿 Swedish massage
🌿 Deep tissue
🌿 Hot stones
🌿 Clinical & sports for chronic pain & injury
🌿 Thai foot massage & reflexology
🌿 Organic hot towel facials
🌿 Natural facelift massage
🌿 Reiki
✨ Relaxation
✨ Healing
✨ Better movement
✨ Stress & tension relief
✨ Release muscle knots
✨ Improve mobility
✨ Pain relief: Neck, Shoulder, Low back, Hip pain, Sciatica, Migraines, TMJ and more
Whether you’re just looking to relax or are in pain (or maybe, and quite often it’s both) then I’m here to help. Please note I do not offer full deep tissue, I use a combination of pressures to soothe your nervous system and work with your body, rather than against it, for a relaxing yet effective treatment
Spaces this week Tuesday, Friday, Saturday
Easy online booking
📍Boughton Monchelsea
(Professional massage only!)
https://www.kaizenmassage.co.uk
08/09/2026
One of my latest, and a previous review
More can be found on Google ☺️
If you’re walking around in pain, struggling with restricted movement or just need some ‘me time’ to relax, give massage a try and see how much better you can feel 🙂
🤲🏼 I’m qualified in Swedish, Deep Tissue, Clinical & Sports for chronic pain and injury, Facials, Reflexology, Reiki and soon to be adding Hypnotherapy
🫶🏻 All of my treatments are tailored to your specific needs, using a blend of techniques from all of my training to give you the best treatment and outcome, for both your physical and emotional wellbeing
☝🏼 I am not a ‘no pain no gain’ therapist. I work therapeutically and holistically, gentler where it needs to be, firmer where it needs to be, allowing you to drift off while I work my magic, calming your mind, easing aches, pains, tension, improving movement and helping you feel like yourself again 🤲🏼✨
Online booking at: https://www.kaizenmassage.co.uk
There is such a misconception that deeper pressure and the massage being more painful is better 😬
My friend experienced a brutal, deep leg massage that left him feeling worse
He had a treatment with me which included my usual Swedish, Deep Tissue and Sports techniques plus grounding and working with his body and nervous system, rather than forcing my way in ✨
We also had communication during the treatment because as I was working he was getting sensations that his legs might cramp, which was happening sometimes at night
His treatment was on the Saturday, his legs were painful after, over the next few days it decreased, on Wednesday he messaged me to say the pain was gone 😊 And this was amazing because he has always suffered with leg pain, as an ongoing thing, so I was really happy to get that message
Massage success 🤗 and it goes to show how blending techniques and working with an informed touch and communication really can work wonders
Your muscles don’t have control over themselves, they work on instruction from the brain 🧠 So when you calm everything down and work intentionally you’re signalling safety to the brain and that it’s ok to let that area go
Abbie 😌🤲🏼✨
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Opening Hours
| Monday | 10am - 4pm |
| Tuesday | 10am - 4pm |
| Friday | 10am - 4pm |