Matt Holland Sports Therapy

💥 FEEL BETTER. MOVE BETTER. LIVE BETTER. 💥
🏋️‍♂️ MATT HOLLAND SPORTS THERAPY 🏋️‍♀️

Struggling with muscle tension, back pain, sciatica, poor posture or persistent aches and pains? Whether you're an athlete, a gym enthusiast, or simply looking to move more comfortably in everyday life, I'm here to help! 🙌

I offer a range of treatments tailored to your individual needs, helping you work towards better mobility, flexibility and physical wellbeing.

💆‍♂️ TREATMENTS INCLUDE:
✅ Sports Massage | Relieve muscle tightness and support recovery after exercise.
✅ Myofascial Release Therapy | Target restricted movement and fascial tension.
✅ Cupping Therapy | A complementary treatment to support your recovery and manage muscle tension.
✅ Back Pain & Sciatica Support | Individualised treatment to help manage discomfort and improve movement.
✅ Postural Tension | Support for aches associated with bad posture, desk work and prolonged sitting.
✅ Muscle Tightness & Restricted Mobility | Work towards improved flexibility and freedom of movement.
✅ Fibromyalgia Support | Gentle, personalised treatment adapted to your comfort levels and individual needs.

🔥 Whether you're dealing with sports-related injuries, tight shoulders, neck pain, lower back pain, muscle soreness, stress-related tension or everyday stiffness, your treatment will be tailored to you.

Your body works hard for you. Give it some care and attention in return 💪

📩 GET IN TOUCH TODAY to discuss your needs and book your appointment.

📍 Matt Holland Sports Therapy I Lytham St Anne's I Chorley
💻 mh-st.co.uk/book-online
📞 07912754088

fans Leach Lane Clinic St.Annes Matt Holland Fylde RFC Fylde Vandals

Matt Holland Sports Therapy - Book Appointments Online or by Phone Matt Holland Sports Therapy - Book Appointments Online or by Phone. 60 and 90 Minute Appointments available. Block Booking also Available on Request. Visit us in Chorley & Lytham St Annes.

Is your back at breaking point? Are your shoulders screaming out with pain? Are you suffering with sciatica?

Then get onto my website and get yourself booked in for a treatment.

Sports Massage, Deep Tissue Massage, Myofascial Release, Trigger Point Therapy, Cupping Therapy (static and flame), Muscle Blading plus lots more.

Appointments available Tuesday to Friday at Leach Lane Clinic St.Annes

Remember that I treat sports and non sporting injuries. You also don't have to be injured at all as of course prevention is better than cure!!

There's even decent conversation and a (bad) sense of humour included in the price to help ease any anxieties!

If you prefer, you can give me a call/text or message me via the website for more info.
🖥️ mh-st.co.uk/book-online
📞 07912754088

Fylde RFC Blackpool Business News LythamLife&Style

https://www.facebook.com/share/p/19guAJ14qo/

PLAYER SPONSOR OF THE WEEK IS Matt Holland Sports Therapy

​Located at Leach Lane Clinic, Lytham St Anne's, I aim to bring you the highest standard in sports and physical therapy in a professional and relaxed environment.

I provide Sports and Deep Tissue Massage, Myofascial Release Therapy, Cupping Therapy, Muscle Blading plus lots more for a variety of sports and non sport related soft tissue injuries.

You can find out much more about what I provide at mh-st.co.uk where you can also book online. If you have any questions at all then please get in touch by text/what's app on 07912 754088 or email [email protected].

Please feel free to follow my social media platforms where there's lots more information and advice as well as competitions and giveaways.
Facebook - Matt Holland Sports Therapy
Insta - matt_holland_sports_therapy

The bad news is in the link below.

The good news is that there's 10% off all bookings made online between now and October 14th. Use code SALE10 in the discount box when booking.

https://www.mh-st.co.uk/post/price-change

Matt Holland Leach Lane Clinic St.Annes Fylde RFC

Price Change So here's the bit about being in business that I don't like but is unfortunately necessary. I've kept my prices the same for over 7 years, through a pandemic and wars etc (slight exaggeration but...). Sadly, fuel and other costs of materials etc have got to ridiculous levels and aren't showing any s...

How sciatica starts, how it can affect your daily life and how it can be treated
Leach Lane Clinic St.Annes LythamLife&Style

Matt Holland Sports Therapy - Sciatica pain relief Treatment in Chorley and Lytham St Annes One of the more common ailments that’s presented to me by patients is Sciatica or sciatic like symptoms. Most of the time sciatica is self-diagnosed so here are the facts.What is Sciatica?Sciatica is nerve pain from an injury or inflammation of your sciatic nerve. Pressure on the spinal cord or ne...

https://www.mh-st.co.uk/post/golf-injury-treatment

Treatments available Tuesday to Friday Leach Lane Clinic St.Annes
Lytham St Annes

Lytham Green Drive Golf Club

Golf Injury Treatment by Matt Holland Sports Therapy in Lytham Saint Annes Do you have tightness in your golf swing? Is your range of motion limited? Do you have niggles that are limiting your performance?

🚩 A Little Reminder About Appointments 🚩

Thanks so much for your continued support. Every single booking is hugely appreciated.

I understand that sometimes life gets in the way and unexpected things happen. If you need to cancel or reschedule your appointment, can I kindly ask that you give us as much notice as possible.

Unfortunately, no shows and last minute cancellations have become more frequent recently. When this happens, it's very difficult to fill those appointment slots at short notice, and it has a direct impact on my small business and consequently livelihood.

Out of respect for my time and for other clients waiting for appointments, no shows and last minute cancellations may result in a cancellation fee or a deposit being required to secure future bookings.

Thank you for your understanding and for respecting my time. I can't do this without you lovely folk and I hope to be working with you long into the future.
Cheers.

Matt

This week is Mental Health Awareness Week..

Just remember that all is sometimes not what it seems on the outside and mental health issues come in many different forms.

The word legend gets banded around alot but this guy certainly was one.
An absolute inspiration to anyone whether able bodied or disabled
RIP

Alex Zanardi: A man who inspired millions in the face of unbelievable adversity Alex Zanardi was a 21st century hero - a man who inspired millions through his unquenchable spirit in the face of unbelievable adversity, writes Andrew Benson.