Prolon UK

Built on decades of research, designed for your health tomorrow. Swipe to discover the numbers behind Prolon ➡️
|Prolon |Longevidad |CienciaDeLaLongevidad |BasadoEnLaCiencia |Healthspan |SaludMetabolica |EnvejecimientoSaludable |Bienestar |CienciaDeLaNutrición |Biohacking |VivirMejor

Every gram of glycogen your body burns during the FMD takes away 3–4 grams of water.
In 48 hours you can lose up to 2 extra liters compared to a normal day — without even noticing.
Headaches, fatigue, difficulty concentrating: often it’s not the protocol making you feel unwell. It’s dehydration.
Scroll through the carousel to understand what happens in your body during the FMD and how to manage it day by day.
💧 Curious to learn more about the science behind ProLon? Our blog has content, research and insights on longevity, metabolism and nutrition: prolon.co.uk
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|ProLon |FMD |FastingMimickingDiet |Hydration |Autophagy |ScientificNutrition |LongevityNutrition |ValterLongo |HealthyWeightLoss |HealthyLifestyl

When you hear the word metabolism, you immediately think of calories. But there’s so much more.
Metabolic health is the way your body converts food into energy and it affects everything: your energy levels, focus, inflammation and even your biological aging.
The good news? You can improve it every day through what you eat, how you sleep, how you manage stress and how much you move.
👉 Swipe to start understanding your metabolism in a different way.
|metabolism | metabolichealth | bloodsugar | naturalenergy | wellness | inflammation | antiaging | health | healthyeating | sleep | stressmanagement | healthylifestyle

It’s not about eating more. It’s about choosing well.
The right proteins, in the right quantity, can make a difference to your biological aging, your energy and your longevity. The science is clear, and after more than 25 years of research, the Longevity Diet has a precise answer.
👉 Swipe to discover how much protein you really need.
|Prolon | protein | longevitydiet | IGF1 | longevity | health | wellness | healthyeating | antiaging | longevityscience | healthylifestyle | nutrition

Your biological age isn’t written in your DNA, it’s written in your daily habits. Rhythm, nutrition, hydration: 3 pillars, one goal: longevity. 🧬
|Prolon |Longevity |LongevityScience |BiologicalAge |Healthspan |HealthyAging |MetabolicHealth |Wellness |NutritionScience |LiveBetter |Biohacking

Every gram of glycogen your body burns during the FMD takes away 3–4 grams of water.
In 48 hours you can lose up to 2 extra liters compared to a normal day, without even noticing.
Headaches, fatigue, difficulty concentrating: often it’s not the protocol making you feel unwell. It’s dehydration.
Scroll through the carousel to understand what happens in your body during the FMD and how to manage it day by day.
💧 Curious to learn more about the science behind ProLon? Our blog has content, research and insights on longevity, metabolism and nutrition: prolon.com

|ProLon |FMD |FastingMimickingDiet |Hydration |Autophagy |ScientificNutrition |LongevityNutrition |ValterLongo |HealthyWeightLoss |HealthyLifestyl

Heart health is built every day, not in a single workout.
Moving consistently, sleeping well, eating more vegetables.
Nothing heroic. Just consistency.

The heart’s allies, one by one:
Movement: not more intense, just more consistent
Sleep: not a luxury, but a pillar
Vegetables: not a diet, just a habit
Metabolic health: not a detail, but the foundation of it all
For the men in your life, and the years ahead.
👉 Discover more at prolon.co.uk

|Prolon |HeartHealth |Prevention |Longevity |WellnessRoutine

Are you eating “well”, but really supporting your body?
Some of the most widespread beliefs about nutrition could do more harm than good, especially when it comes to cellular aging and longevity.
👉 Swipe to find out which ones — and what to change.
|nutrition | longevity | myths | IGF1 | aging | health | wellness | healthyeating | antiaging
| longevityscience | healthylifestyle | Prolon