BodyBrilliant
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Nutritional therapy, combined with optimising lymphatic health and a functional medicine approach
Our IV residency at The Method - private consultations, IV therapy, and a considered pause in the middle of the week.
There’s a particular kind of calm in doing something good for yourself with no rush attached. Watching the day unfold - the conversations, the quiet, the slow exhale of it - reminded us exactly why we do this.
To everyone who joined us: thank you!
This was the first of something, not a one-off - so keep an eye here 🤍
The new protein? Maybe. The nutrient most of us aren’t getting enough of? Definitely.
Listen to Dr. Mark’s take on the fibre craze, how much you actually need (most of us are falling short), and one easy way to get more of it without overhauling your whole plate.
06/09/2026
Blood pressure, cholesterol, weight - the numbers we all know. Grip strength rarely makes the list, yet it’s one of the most reliable signals of how well you’re ageing.
It’s not about the hands. Grip tracks what’s happening underneath - muscle, nutrition, nerve function - so when it fades, it’s often the first sign more is shifting beneath the surface.
That’s the kind of marker a doctor-led approach is built to notice.
Explore our diagnostic packages today via link in bio.
Sugar cancels out your skincare? Seed oils secretly age you? Dr. Mark Jinks tackles a few of the trending topics we’ve seen online in the recent weeks.
Are they facts or just widely spread FADs? Let’s find out!
24/08/2026
Most people blame a bad night on one obvious thing. Usually it’s a few small habits stacking up - the kind you’d never think to question.
Ticking all boxes & still struggling? The problem might be deeper. That’s where starting with data, rather than another guess, changes things.
Reach out today to explore our diagnostic packages and find out where the root cause of your symptoms is.
Recovery starts while you sleep. So we put Maxwell on the spot.
Magnesium or herbal teas. Scrolling or phone-free evenings. Sleep hygiene or catching up.
Where would you land? Tell us in the comments.
And if you need some extra help, we are here to support you with IV therapies designed to get you back on your feet in no time. Just get in touch & we will get you booked in!
13/08/2026
You’ve probably seen „ferritin face” - the idea that constant tiredness, and a washed-out look sleep won’t fix, can trace back to low iron stores.
There’s something real underneath it. Ferritin, the marker for stored iron, can sit low while standard bloods read as normal. It’s one of the most missed reasons behind lingering fatigue, especially in women.
Whether it’s an issue for you or not, it’s good to support your iron levels with nutrition.
Save these for your next food shop.
The label matters less than you’d think.
Dr Mark is clear: the biggest benefit of eating this way isn’t being “carnivore” - it’s that a lot of the food is less processed. You don’t need the extreme version to get that.
Where extremes do matter is what they can do to things like your cholesterol over time. And the only way to know where your body stands is to measure it.
Start with data, not guesswork.
Explore our diagnostic packages today via link in bio.
07/08/2026
Everyone wants the perfect skin for holidays but how do you actually get there?
More often than not, the real work is on the inside. No amount of expensive skincare will help if your basics are not covered.
Here’s all you need to know.
Before the patch, the supplement, or the protocol someone sold you online - get the number.
Testosterone is one of the most talked-about markers online, and one of the most misunderstood. Dr. Mark Jinks walks through what’s genuinely worth understanding, and the point at which a proper diagnostic test earns its place.
Start with data, not guesswork. Book a consultation today via the link in bio.
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