Adamo Spa

Sunburnt skin from your holiday? Here is how to actually help your sunburn recover.
💧 Keep hydrated - drink plenty of water to support your body.

🧊 Cool it down - Take a cool shower or apply a cool, damp cloth to the affected area. Avoid ice directly on the skin.

🧴 Moisturise - Apply a gentle, fragrance-free moisturiser or aloe vera to help soothe the skin.

👕 Keep it covered - Protect burnt skin from further sun exposure with loose, soft clothing.

🚫 Don’t pick or peel - Let your skin heal naturally, even if it starts to flake.

☀️ Stay out of the sun - Give your skin time to recover and avoid exposing the area to more UV.

Save this post for your next sunny-day emergency! 🌿✨

Take this as your sign to have a spa day and book a massage in today.
📍Find Adamo Spa at 100 Minories, London, EC3N 1JY, United Kingdom.

Aromatherapy massage is more than just relaxation 🌿✨

It can help to:
🌸 Alleviate muscle tension & headaches
🌸 Elevate your mood
🌸 Promote relaxation
🌸 Improve sleep quality
🌸 Support healthy-looking skin

Take some time for yourself and let the soothing benefits of aromatherapy do the rest. 💆‍♀️

📞 Incoming call: Massage Time
It's time to switch off, relax and give your body some well-deserved attention.

📍Find Adamo Spa at 100 Minories, London, EC3N 1JY, United Kingdom.

Think anti-ageing skincare is all about expensive products? Think again. Your anti-ageing routine starts with the basics.

Professional treatments can then complement the care you give your skin at home.

Sometimes the best thing you can do is simply slow down. 🤍

Take a moment to breathe, switch off and give yourself permission to relax. Your body and mind deserve a little time to unwind. ✨

Deep relaxation and lasting relief.
💆‍♀️Take some time to invest in your wellbeing - you deserve it. Book your massage and enjoy a little time that's just for you.

📍Find Adamo Spa at 100 Minories, London, EC3N 1JY, United Kingdom.

A facial is so much more than skincare. 🤍
It's an opportunity to pause, switch off, and take a moment just for yourself.

📅 Book your next facial and enjoy a little time that's just for you.
📍Find Adamo Spa at 100 Minories, London, EC3N 1JY, United Kingdom.

SPF check - before you head out today, don't forget the most important step in your skincare routine. ☀️
🧴 Apply your SPF
💧 Stay hydrated
✨ Protect your glow

Good friends. Great conversations. Total relaxation. 🌸
A spa day is the perfect excuse to reconnect, unwind, and make memories together.
📅 Gather your girls and book your spa escape through the link adamospa.com.
📍100 Minories, London, EC3N 1JY, United Kingdom.