ADHD Support Services CIC
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🧠 Supporting every stage of your ADHD journey
🏡 Safe space and community
🤝 Support and connection
📚support, education & community
Our Mission - to ensure no one ever feels alone.
What would you add to this list? 😭
Fully prepared, completely informed, absolutely cannot begin. 🫠
Drop it below, because the one thing that would actually change how people treat you if they just got it deserves to be said out loud. 💬
04/08/2026
https://bit.ly/4w19L2V
What if you could give your busy mind just one hour of complete calm? 💜
Join us this Wednesday for a beautiful candlelit Sound Bath in the stunning Reading Room at The Old Library.
As the crystal bowls and gongs begin to play, the sound echoes around the historic room, gently wrapping around you and carrying you on a deeply relaxing journey.
People have described our Sound Baths as…
✨ Amazing
✨ Moving
✨ Breathtaking
✨ Magical
Hosted by ADHD Support Services CIC, this experience is particularly beneficial for people with ADHD, anxiety, stress and overwhelm. There is nothing you need to do. Simply lie back, get comfortable, and let the sound do the work.
🗓 Next Date - Wednesday 12th August 2026
🕡 6.30pm
📍 The Old Library, Green Lane, Old Swan, Liverpool L13
Please bring a mat, pillow and blanket, and wear comfy clothes.
SoundBath, Reiki Healing, Story telling by Candle Light at the Old Library Immerse yourself in a candlelit Sound Bath with Reiki and storytelling. Relax, recharge and reconnect with the magic at The Old Library.
You don't have to have the "right words." You don't have to explain everything perfectly. Just start where you are.
If your mind feels full and you need somewhere to unload your thoughts, try Ash's AI Buddy. It's a safe, judgment free space to brain dump, organize your thoughts, and feel supported anytime, day or night.
💙 Start here:
https://chatgpt.com/g/g-6a6d1e2ca0cc8191a2e6b63e134e0128ch-ash-s-ai-buddy
One conversation can make a heavy day feel a little lighter.
And even the two you pick are only available on certain days under very specific conditions that you cannot predict or replicate. 🧡
🧠Have you ever felt exhausted no matter how much you rest?
ADHD burnout isn’t just being “tired.” It’s the result of long-term stress, masking, sensory overload, and constantly pushing your brain to function in a world that isn’t built for it. It can show up as increased irritability, feeling easily overwhelmed, constant exhaustion, or withdrawing from people you care about.
If this feels familiar, you’re not lazy or broken, your nervous system is asking for support. ADHD burnout is a signal to slow down, reduce demands, and prioritize regulation over productivity.
You HAVE to pick one which is it? 😭
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