Elite Sports Therapy

I also hold a level 2 award in infection prevention. Sports Massage is a deep tissue massage and is proven to help improve both your physical and mental health, as well as helping athletes to enhance their performance. These are just some of the reasons people choose to have a sports massage:

Eases muscle pain
Relieves muscle tension
Improves sleep quality
Increases circulation
Relieves stress and anxiety
Improves joint mobility
Speeds healing of soft tissue injuries
Boosts immune function
Improves mental alertness
Stimulates movement of lymphatic fluid
Relieve muscle spasms
Relaxation
Injury prevention
Shortens recovery time between workouts
Improves postural problems
Reduces swelling
Breaks down scar tissue
Improves performance

I offer the following services: maintenance massage, pre/post event massage, injury diagnosis & rehabilitation and taping & strapping. You can book by sending me a message on social media/WhatsApp or by clicking on the following link:

https://www.sumupbookings.com/elite-sports-therapy

Payment can be made online via the link or in person by cash/card.