Thermal Glasgow

Thermal Glasgow

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Indulge in the ultimate hidden recovery experience at Thermal. - Ice Baths - Infrared - Salt Brick - Sauna

12/10/2026

Couples Tuesday at Thermal

Every Tuesday, you and your other half (partner, pal or plus-one) can enjoy the full Thermal experience — together, in one private room — for just £44

You’ll get all 4 therapies in one powerful session:
✅ Red Light Therapy
✅ Finnish Sauna
✅ Cold Plunge
✅ Salt Therapy (Halotherapy)

This is your midweek reset — shared.
⚠️ Offer is for two people only.

More than two? It’s our standard group rate.

Tuesdays only.

Book online.

🔗 Link in bio

Glasgow BioStacking ColdWaterTherapy

10/10/2026

We still have some slots for our Sunday recovery at thermal. Book in for a session. Link in bio.

Photos from Thermal Glasgow's post 05/10/2026

Monday is for getting the week sorted.
Training booked.
Work organised.
Recovery should be in there too.

The research is interesting. Regular sauna use has been associated with better long-term cardiovascular outcomes, but the useful bit for most people is simpler, build recovery into your week instead of waiting until you’re wrecked.

At Thermal, you get one private room for the full session.
• Finnish sauna
• Two cold plunges
• Red light therapy
• Halotherapy
• Private shower
• Towels and filtered water included

And if you’re sorting the week today:
• 2 for 1 Tuesday, £44 total for two
• Friday for Friends, £50 total for 2 to 4 people

Get it in the diary before the week runs away from you.
Book via the link in bio.

04/10/2026

Running the Great Glasgow Run this weekend?

Use Thermal as part of your race weekend. Come in before the run to slow down, reset and get your body feeling ready. Or book in after and recover properly once the miles are done.

For Great Glasgow Run runners, we’re offering 10% off Thermal sessions on:
Saturday
Sunday
Monday

Use code RUN10 when booking. Valid for individual and group sessions.

Proof of race entry required at reception.
Sauna. Cold plunge. Red light. Halo therapy. One private room. One hour.

Prep before it. Recover after it.Book via the link in bio.

Photos from Thermal Glasgow's post 29/09/2026

Running the Great Glasgow Run this weekend?

Use Thermal as part of your race weekend. Come in before the run to slow down, reset and get your body feeling ready. Or book in after and recover properly once the miles are done.

For Great Glasgow Run runners, we’re offering 10% off Thermal sessions on:
Saturday
Sunday
Monday

Use code RUN10 when booking. Valid for individual and group sessions.
Proof of race entry required at reception.
Sauna. Cold plunge. Red light. Halo therapy. One private room. One hour.

Prep before it. Recover after it.Book via the link in bio.

28/09/2026

Tomorrow is 2-for-1 Tuesday at Thermal
Bring a mate, share the plunge, and reset together.

Book through the link in bio — limited spaces every week.

BioStacking GlasgowSpa

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100 Borron Street, Port Dundas
Glasgow
G49XG

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