Kates Holistic Therapies

*** NOW BOOKED ***

Hello All,

Just incase anyone would like it I have an hours appointment free on Wednesday at 3:30pm.

Thanks
Kate 🙂

💚World Mental Health Day 💚

Today is a day that's particularly close to my heart. ❤️

One thing I've learnt is that you really never know what someone else is going through.

The person who makes everyone laugh, the one who's always smiling, the one who seems to have everything together... sometimes they're the ones fighting the battles nobody knows about.

And sometimes it's the people who spend their lives looking after everyone else who forget that they need looking after too. ❤️

Life can be wonderful, messy, overwhelming and beautiful, sometimes all in the same day!

So today, just a little reminder...

💚 Be kind, especially to yourself.

💚 Check in on the people who always seem. okay.

💚 Never feel guilty for needing a little time out.

💚 Remember that asking for help is a strength, not a weakness.

And most importantly, you don't have to have everything figured out. None of us do! 🥰

Whether it's a walk by the sea, a chat with a friend, a good cry, a proper belly laugh or simply switching off from the world for an hour, make a little space for yourself.

You matter too. 💚

Sending a little extra love to anyone who needs it today.

Kate xx

❤️ A little reminder from me... ❤️

Well, this week certainly hasn't gone quite as planned! I've had quite a few cancellations, last-minute rearrangements and even some no-shows, which is something I don't usually experience.

I completely understand that life happens. People get poorly, emergencies crop up, plans change and sometimes appointments genuinely slip people's minds. We're all human, and I will always try to be as understanding and flexible as possible. ❤️

However, cancelling on the day, just 20 minutes before an appointment, or simply not turning up makes things quite difficult.

When you book an appointment with me, that time is reserved especially for you. I've often turned away other clients who would have loved that appointment, some of whom may have really needed a little time for themselves.

And although I'm usually pretty good at filling last-minute gaps, sometimes it's just not possible.

I absolutely love what I do, and I feel incredibly lucky to have such lovely clients who support my little business. But I do just want to gently remind everyone that this isn't just a hobby for me, it's my business and my main source of income. ❤️

Behind every appointment, there's time spent preparing the room, warming the towels, getting everything ready and making sure it's just right for you.

So please, if you do need to cancel or rearrange, just give me as much notice as you possibly can. I don't expect anyone to turn up when they're poorly or dealing with something important, but a little consideration really does go a long way.

I'm not writing this to have a moan or make anyone feel bad, and I really don't want to become someone who has to ask for deposits or introduce strict cancellation fees.

I just ask that you please remember there's a small business and a real person behind every appointment. 🥰

Thank you to everyone who continues to support me and Kate's Holistic Therapies. It really does mean the world.

Kate x ❤️

**FILLED **

I have just had a cancellation for today at 1:30, if anyone wants an hours treatment?

Well… this week didn’t quite go to plan! 😂

I went into it thinking it was going to be one of my busiest weeks yet, but after 5 cancellations and 3 no-shows — definitely a first for me — it suddenly became a much quieter one!

Of course I completely understand that life happens and sometimes appointments have to change, so rather than feeling sorry for myself I decided to make the most of the unexpected time. ❤️

I’ve made a few little tweaks to The Robin Room, had a bit of a tidy and refresh, and I’m really pleased with how cosy it’s starting to look. 🍂

And there’s another little positive…

Due to a change in my circumstances, I’m now able to open up some additional appointments on Friday 16th and Saturday 17th October.

So if you’ve been thinking about booking a massage, Reflexology, Reiki, Indian Head Massage or one of my treatment packages, pop me a message and I’ll let you know what times I have available.

Sometimes a quiet week isn’t such a bad thing after all. ❤️

Kate x

Just a little heads-up for anyone who’s been thinking about booking in during October 🍂🤎

My diary is already looking extremely busy for the rest of the month, with quite a few days now fully booked.

I absolutely hate having to say I can’t fit someone in, so if you know you’d like a treatment this month, I’d recommend getting in touch sooner rather than later so we can find a day and time that works for you.

Thank you, as always, for keeping me so busy and for continuing to support my little business. I really do appreciate every single booking 🥰

Kate x

🔥🪨 HOT STONE MASSAGE IS COMING SOON! 🪨🔥

I am SO excited to be adding this gorgeous treatment to Kate’s Holistic Therapies! 🥰

But what actually is a Hot Stone Massage?

Smooth basalt stones are gently heated and used as part of your massage. The warmth feels absolutely incredible and works beautifully alongside massage techniques to help you deeply relax and unwind.

Why might you love it?

🪨 The heat can help tight muscles feel softer and more relaxed
🪨 Helps ease feelings of muscular tension and stiffness
🪨 Encourages deep relaxation
🪨 Can help you feel wonderfully warm and cosy
🪨 Perfect if you struggle to completely switch off during a massage
🪨 The combination of heat and massage can leave your whole body feeling loose, relaxed and nurtured

And with the colder, darker months creeping in… could there be a better time to introduce it?! 🍂🔥

Imagine stepping into the warm Robin Room, the lights dimmed, relaxing music playing, climbing onto the heated bed and feeling those gorgeous warm stones glide across your muscles… BLISS! 🤎

More details coming very soon… 👀

Who fancies being one of the first to try it? 🙋‍♀️🙋‍♂️

Reviews like this absolutely make my day 🥹💗
Thank you so much, Michelle, for such lovely words.