Slimming World with Rachael - Cardiff

😍😍😍😍😍

Now this is exciting!

What’s for breakfast ?

I know I’m a little late but I’ve got a day off 😃😃😃😃 so a lovely lazy morning 😍

🥯 Warburtons protein bagel
🧀 Laughing cow cheese triangles
😋 HP Sauce UK fruity

My last Diddly Squat Farm Shop egg ☹️

Currently away doing my 2 year contractual training with Slimming World 🩷

Although it’s so much easier (and cheaper!) doing it locally I do miss head office! Especially the delicious food 😋 🤣

I still booked a night in a hotel - just me and my kindle 🫶

Breakfast in the garden 🌞
It’s a little windy here today and I believe we had rain last night 😮 not moaning, it’s lovely and fresh 😃

Bring a little Mediterranean sunshine to your plate this summer ☀️.

This loaded gyros bowl is full of gorgeous flavours and perfect for staying on track without missing out 😍.

At Slimming World, it’s all about enjoying real food like this and still losing weight.

Fancy giving it a go and taking that first step?

Just pop me a message for all the details about my warm and friendly group 💌!

Today’s International Self-Care Day 🤗 – and self-care isn’t just bubble baths and early nights (although we love those too 😴!).

It’s the small, positive choices you make every day and choosing the support that helps you feel your best ❤️.

My absolute go to on days like today when I just can’t be bothered - I could have quite easily ordered a take away!

15 minutes from fridge to plate 🙌

Pasta
Smoked bacon medallions
Peppers
Onions
Garlic
Dijon mustard
Primula
Mature cheddar 😋 😋

Tea tonight 😋

Roast pork cooked in the slow cooker, roast potatoes and carrots with peppercorn sauce

A little fed up with salad at the moment so needed something different - this was delicious 😋

I should have shares in Warburtons Protein Bagels by now 🤣

My take on a BLT 😋