True Ability Fitness
Special needs personal training in Birmingham & Solihull for mental health support, EHCP, PIP and direct payment clients. Book your £10 taster.
If mainstream gyms have failed you, this is where you get real support, structure and results.
Tyson Fury... I'm Coming
BRO SAID ALUM ROCK AIN’T SAFE SO HE STARTED TRAINING 😭🥊
Fighting fresh air like it owes him a bag.
First person to rate these hands under 8 gets checked. 👇
5 YEARS NATURAL — WOULD YOU BELIEVE THIS?
Most people will call it impossible. Others will say it proves the gym is overrated. Watch closely, judge the physique, then comment one word: NATURAL or FAKE?
Peptides or natural? his bloodwork says natural
Peptides, natty, bloodwork — the gym debates loud. The lesson underneath is quiet: most people don't need anything extra, they need a routine simple enough to survive a bad week.
This video asks the loud question. This is the calm answer — one visit, one rep, one day. That's not motivation, that's a plan your brain can trust. No labels, no pressure, no shame: consistency outlives every substance debate, and it starts smaller than you think.
Shot at the Bullring, Birmingham at dusk — real street, real answers.
Save this for the days it feels too much. Tag the mate who needs the quiet version of this debate. And tell me below: what's your one doable thing this week?
Wait till you see the tape snap 💀
Arm measurement: his bicep snapped the tape — arms too big to measure in the street. How big are these arms really? Comment your guess 👇 Follow for more
https://youtube.com/?si=fxp3bj308hSc8Arj
Aldi's £1 Protein vs Your £6 Coffee Habit
Aldi protein under £1! High protein snacks UK, cheap protein shake 25g, budget gym food ranked. Less than your £6 coffee — full prices + ranking inside.
Which one wins: the £1 pouch or the £6 coffee? Fight me in the comments. Full ranking pinned. Follow for more budget UK fitness.
Squatting my crush… 😳🏋️
The weight was easy. The eye contact nearly took me out. 😂
Would you trust your crush to squat you? 👀
Anyway, that’s how I ended up…
Squatting my crush… 😳🏋️
The weight was easy. The eye contact nearly took me out. 😂
Would you trust your crush to squat you? 👀
Anyway, that’s how I ended up…
I took a mega dose of citrulline malate post-workout. Did I get an insane pump or just wreck my stomach? Watch to the end for the real result.
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Opening Hours
| Monday | 4pm - 10pm |
| Tuesday | 4pm - 10pm |
| Wednesday | 4pm - 10pm |
| Thursday | 4pm - 10pm |
| Friday | 4pm - 10pm |
| Sunday | 8am - 10pm |
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