Structural Integration with Erica Tickle

The Rolf Method of Structural Integration (nicknamed Rolfing) is a revolutionary form of bodywork that relieves aches & pains while restoring healthy posture, flexibility, stability and ease. It works by using hands and forearms to massage with slow, steady, deep pressure to release & correct unhealthy patterns of strain & stress in the body. Once ease is restored, posture and movement retraining reinforce healthy alignment patterns to stay in the body. Experience how Structural Integration can profoundly improve your life.