Chaos to Calm
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Leave calm. Currimundi • Sunshine Coast 💆🏻♀️🦶🏼🦋
Head & Shoulders Tension Release - For the head that’s spinning, the jaw that grinds, the shoulders that hold too much, and the tension that shows on your face - Arrive with chaos.
TechNeck got you again? 📱➡️😣
😓 Hours on your phone or laptop and suddenly your neck feels stiff, your shoulders are locked up, and those tension headaches start creeping in… 🤕
That tight, heavy feeling across the head, neck and shoulders is classic TechNeck — and it’s one of the most common things I treat.
At my homebase practice in Currimundi I offer focused Head & Shoulder Tension Release treatments specifically for:
• Neck and shoulder tension
• TechNeck tightness
• Tension headaches
• Jaw grinding
• Blocked sinuses
You don’t have to keep carrying it.
Ready to release it?
📍 Currimundi
💆🏻♀️ Book online 💚 chaostoocalm.com.au/services - ABN 34 409 130 530 - Mikayla Holmes 🦋 Home based, off Lomandra Dr, Currimundi 4551 💚
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🦋 HEAD & SHOULDERS TENSION RELEASE
This is what I’ve been building Chaos to Calm around.
Because tension doesn’t always feel like “I need a massage.”
Sometimes your head is buzzing and you can’t switch off.
Sometimes your jaw is clenched before you even realise it.
Sometimes your face looks as tired as you feel.
Sometimes your shoulders are practically up around your ears.
And sometimes… all of it.
So I’ve created five specialised treatments to work with the different ways tension shows up.
💙 THE RESET — For when everything feels wound up and you don’t know where to start. A complete upper-body release to work out where you’re holding the tension.
🧠 UNSCRAMBLE THE BUSY HEAD — For the wired, overwhelmed, busy-head feeling when switching off seems impossible.
✨ ‘FACE’ THE CALM — For when your face feels tired, puffy, congested or like it’s holding onto all the stress.
😬 JAW FREE TO BE CALM — For clenching, grinding, clicking and that tight, tense feeling that just won’t let go.
💆♀️ UNLOAD THE SHOULDERS — For the “I’m carrying the weight of the world” feeling when you’re wound up, tight and ready to finally drop your shoulders.
You don’t need to know which technique you need.
You just need to know what feels uncomfortable. I’ll work out where to focus.
No machines. No invasive treatments. No brutal pressure.
Just skilled hands, pressure points and my experience working with the places your body holds tension.
📍 Book at Currimundi
🕗 New appointments from 8am
💙 Book online
Arrive with the chaos. Leave with a little more calm. 🦋
💆🏻♀️ Book online 💚 chaostoocalm.com.au/services - ABN 34 409 130 530 - Mikayla Holmes 🦋 Home based, off Lomandra Dr, Currimundi 4551 💚
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🦋 Something new at CHAOS TO CALM
My specialised treatment menu has had a little makeover
✨ Unscramble The Busy Head
✨ ‘Face’ The Calm
✨ Jaw Free To Be Calm
✨ Unload The Shoulders
✨ The Reset
✨ Express Top-Up
✨ Ear Seeds
And your familiar favourites are still here too — Indian Head Massage, Reflexology, Head-to-Toe and Crystal & Sound & Reflexology ⭐️
So whether you know exactly what you want or you have absolutely no idea…
I’ve got you 💫
📍 Book at Currimundi
💙 Updated website
🕗 Appointments now available from 8am
💆🏻♀️ Book online 💚 chaostoocalm.com.au/services - ABN 34 409 130 530 - Mikayla Holmes 🦋 Home based, off Lomandra Dr, Currimundi 4551 💚
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😬 I don’t know what I need… I just know I’m tense 😬
I hear this all the time 💙
Your head is busy 🤕
Your jaw is tight 😔
Your shoulders are up around your ears 👂🏻
You’re carrying more tension than you realised 😮💨
🌀 You don’t need to work out which technique or treatment is right for you
That’s where my expertise comes in 🌀
Tell me where you’re feeling it. I’ll work out where to focus 💆🏻♀️
😮💨 You arrive with the chaos
You leave feeling lighter, more settled and ready to breathe a little easier 🪶
🦋 Specialised treatments + massages
📍 Currimundi
💙 Book online
💆🏻♀️ Book online 💚 chaostoocalm.com.au/services - ABN 34 409 130 530 - Mikayla Holmes 🦋 Home based, off Lomandra Dr, Currimundi 4551 💚
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🦋 NEW Treatments are here 🦋
💆🏻♀️ Head & Shoulders Tension Release 💆🏼♂️
In a frazzled, wound-up world, stress doesn’t just stay in your mind 🤦🏽♀️
😢 It shows up in your jaw, face, head, neck and shoulders 💆🏻♀️
💚 That’s why I’ve created a new range of specialised treatments focused on the places where your body is holding all that tension 💚
You don’t need to know what you need.
You just tell me where the chaos is — I’ll work out where to focus.
🩵 No machines
🩵 No invasive treatments
🩵 No brutal pressure
Through reflexology and pressure points, I work specific areas where your body is holding tension while you simply rest.
📍 Book at Currimundi
🦋 New treatments now available
💙 Book online
💆🏻♀️ Book online 💚 chaostoocalm.com.au/services - ABN 34 409 130 530 - Mikayla Holmes 🦋 Home based, off Lomandra Dr, Currimundi 4551 💚
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👀 LOOK UP ⬆️
When was the last time your head wasn’t bent over a phone, laptop, tablet or steering wheel?
We spend SO much of our day looking down and forward 😔
No wonder the neck and shoulders start complaining 🙅♀️
Then the jaw joins in🧏🏻♀️
The head feels heavy 🧠
The shoulders creep towards your ears 👂🏻
And suddenly you’re walking around feeling completely wound up 😣
That’s modern-day tension — and it’s what I specialise in.
💙 HEAD & SHOULDERS TENSION RELEASE 💙
A specialised treatment focusing on the head • face • jaw • neck • shoulders, using my combination of techniques to work out where you’re holding that tension 💆🏻♀️
And for those of you who aren’t close enough to come and see me…
🌿 COMFREY BALM can come to you.
I post Australia-wide. 🇦🇺
So whether you need to book a treatment or stock up on Comfrey, I’ve got you covered.
💚 chaostoocalm.com.au 💚 💚 💚 💚 💚 💚
Tech neck? I’ve got the balm for that…
Working from home and slowly turning your neck into a question mark? 😢
That tech-neck tension in your head, jaw, neck and shoulders needs support.
🌿 My Comfrey Balm is made for exactly this — easy relief you can use at your desk or after a long day.
Can’t get to Currimundi? I post Australia-wide.
Can get here? Book a Head & Shoulders Tension Release and leave the chaos behind.
Treatment when you can. Comfrey when you can’t.
https://chaostoocalm.com.au/shop/ols/products/bye-bye-pain-comfrey-balm
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07/10/2026
Working from home and slowly turning into a question mark? 😓
Modern life loves to build tension in your head, face, jaw, neck and shoulders.
That’s why I make Comfrey Balm 👏🏻
🌿 A simple, effective way to support those tight spots when you need it most — at your desk, after a long day, or whenever tension creeps in.
Can’t get to me in Currimundi? No problem.
I post the balm Australia-wide so you can still get some relief at home.
When you can come in, my Head & Shoulders Tension Release is here for deeper work.
Arrive with chaos. Leave calm.
Treatment when you can get here.
Comfrey 🌱 when you can’t. 💚
📍 Book a treatment in Currimundi or grab your balm online.
💚💆🏻♀️ Book online 💚 chaostoocalm.com.au/services - ABN 34 409 130 530 - Mikayla Holmes 🦋 Home based, off Lomandra Dr, Currimundi 4551 💚
Working from home and slowly turning your neck into a question mark? 😢
That tech-neck tension in your head, jaw, neck and shoulders needs support.
🌿 My Comfrey Balm is made for exactly this — easy relief you can use at your desk or after a long day.
Can’t get to Currimundi? I post Australia-wide.
Can get here? Book a Head & Shoulders Tension Release and leave the chaos behind.
Treatment when you can. Comfrey when you can’t.
https://chaostoocalm.com.au/shop/ols/products/bye-bye-pain-comfrey-balm
💚
06/10/2026
🤕 Tech neck got you tight?
Feeling that tight, nagging ache across your neck and shoulders after endless screen time?
😓 That’s tech neck — and Head & Shoulders Tension Release is designed to target it
My new treatments helps release built-up tension in the head, neck and shoulders so you can move freer and feel lighter.
Want the full details, how it works, and answers to common questions?
Head to the website and check the blogs
Your neck will thank you 🙏🏻
https://chaostoocalm.com.au/blogs
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