Hydrate The People

♥️ GIVEAWAY 🖤

To celebrate the grand opening of The Sweat Lab next week, we’ve teamed up to give one lucky person the ultimate starter pack.

The prize:
💧 2 month membership at The Sweat Lab
🧂 2 month supply of Hydrate the People to fuel your recovery

How to enter:
1. Follow Hydrate the People and The Sweat Lab
2. Like this post
3. Tag a friend in the comments. 1 comment = 1 entry.
4. Share this to your story for 5 bonus entries

Winners drawn Friday 21 August.

Heading to Europe this summer? You’re gonna need some HTP. 🌞

The heat is one thing but add humidity, thousands of people, 10,000+ steps a day, sun and alcohol - you’ll feel it faster than you expect.

At 6g a sachet, your luggage will still be fine for that Ryanair flight.

Your legs, your head and your holiday will thank you. (they’re damn good for a hangover too) 🍹

Why pick one when you can have all four.

24 sachets. 4 flavours. Zero commitment.

The HTP Variety Pack is here to curb your indecisiveness — link in bio 🍉🍑

Stop fearing salt. 🧂

Whether it’s a hard training session, a shift in the heat or a hot yoga class. A long session alone can cost you over 1000mg through sweat. Most sports drinks only give you 160-270mg per serve — nowhere near enough to keep up.

Celtic sea salt is minimally processed, retaining trace minerals like magnesium, potassium and calcium that refined table salt strips out — without the harsh, overly salty taste.

This is what proper hydration looks like.