stryda_movement

Plantar fasciitis? Here’s exactly what you need to know.
Comment ‘FOOT HELP’ below and I’ll send you my free checklist.

Knee pain? Do this 1 simple exercise every time you sit down to strengthen your knees and reduce pain!

Foot pain or feeling unstable on your feet? You need to avoid this one shoe feature.

Knee pain? Do these two exercises twice per day to strengthen your knees and reduce pain!

Back, hip or knee pain? It might have everything to do with your arches 🦶

Plantar fasciitis? This is the best exercise you can do every single day.

Reduce plantar fasciitis and heel pain with STRYDA Soles.

🇦🇺 Aussie podiatrist designed
🌱 Natural Portuguese cork
🦶 All-day comfort

www.stryda.com.au

This is how we designed our shoes at STRYDA:

✔️ A natural foot-shaped toe box so your toes have room to move
✔️ Our podiatrist designed cork insoles built into every pair
✔️ EVA sole designed to mimic natural surfaces