Rachel Wingman
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Rachel Wing Man is a Sydney-based holistic wellness coach, renowned as the Triple Happiness Coach.
Rachel WingMan Coaching -
Our platform is dedicated to nurturing a supportive and positive environment where individuals passionate about happiness and well-being can connect, grow, and thrive, sharing in the pursuit of a joyous and fulfilling life. Born in Hong Kong and having spent most of her life in Australia, she expertly blends the best of Asian and Western cultures to craft her unique happiness blueprint. Rachel is dedicated to empowering individuals, groups, and businesses to unlock their full potential, focusing on achieving glowing skin, a healthy body, and a happy mind. She is a formidable connector who excels in building deep, meaningful relationships with others. Specializing in personal growth, collaborative enhancement, and leadership development, particularly for younger generations, her unique coaching approach incorporates the "3H happy formula"—centering on Happiness, Health, and Habits—to foster well-being and sustainable joy in her clients' lives. My Chinese name, 'Wing Man,' which means protecting and helping others in western culture, seemed predestined for this role. Committed to the ethos of "glow together, grow together," Rachel continues to inspire and lead her community towards a harmonious blend of health, happiness, and personal achievement.
Real moments.
Life is good.
When life is about curiosity?
one question becomes a conversation,
strangers become familiar faces,
and the next stop is a local Japanese massage.
Day 4 in Fukuoka
Connecting. Creating. Just being ourselves.
What is your feeling at this moment?
Tell me yours below, or send this to someone you?d love to explore with.
Fukuoka Diary · 3 | Ikigai in everyday culture
What if purpose also lives in the small things?
At Colive Fukuoka, learning about ikigai made me pay closer attention to everyday life...the care someone brings to preparing food, the welcome around a table, the joy of making something by hand.
What’s one small moment that gives your day meaning?
Breakfast with Japanese grandmothers, tea, new friends and a little ink on a brush.
Day 2 at Colive Fukuoka was full of moments I want to take home.
We explored food, community and Ikigai. I kept coming back to something simple: how good it feels to be useful, connected and part of something.
Then came calligraphy. The character I chose was meaning "safe".
A small wooden keepsake, and a word with a lot of meaning for the work I'm building through WonderLab.
If you could choose one word to take home from your travels, what would it be?
Follow along for more of my Fukuoka diary.
25/09/2026
Our new Wonderlab website is LIVE. ✨
This is more than a website launch.
It represents a journey we’ve been on for the past 9 years.
We started with skin.
Then body and spa wellness.
Then we explored the mind, behaviour, emotions and human connection.
And now, we are bringing all of that learning into workplaces.
Helping organisations turn wellbeing and psychosocial safety into practical everyday skills people can actually use.
Because wellbeing shouldn’t only be something we talk about.
It should show up in how we communicate.
How we respond under pressure.
How we recover.
How we make decisions.
How we support each other.
And how we design healthier ways of working.
By 2031, our aim is to help build:
Healthier individuals.
Happier families.
Psychologically safer workplaces.
Stronger communities.
And we are building the tools, experiences and technology to help people practise these skills every day.
From skin → body → mind → workplace → community.
This is the next chapter of Wonderlab.
🌐 wonderlab.com.au
What does being well look like to you — at home, at work and in your community?
People often ask me what we are actually building.
My answer is becoming clearer:
We are building for a future where AI does more of the repetitive work, so humans can do more of what humans do best...
to connect, create, adapt, think, lead and care for one another.
If AI is only used to reduce cost and headcount, we risk racing to the bottom.
I believe the bigger opportunity is to race to the top in developing human skills and human capacity so people can thrive alongside AI, not compete with it.
That is the future we want to help build at Wonderlab.
Human capacity for an AI-powered world.
26/08/2026
Psychosocial safety is an organisational responsibility.
But does that mean individual capacity doesn’t matter?
I don’t think so.
Organisations have a responsibility to create safer conditions through work design, leadership, systems, support and the way work is experienced.
At the same time, building human capacity gives people practical skills to navigate pressure, change and uncertainty without replacing the organisation’s responsibility to manage psychosocial risk.
For me, we need both:
Safer systems + stronger human capacity.
That’s the conversation Wonderlab will be bringing to The Business Show Sydney 2026 at ICC Sydney on 25–26 November.
You’ll find us at Booth , where we’ll be introducing:
Future-Ready Humans: The Human Capacity Lab
Building practical human capacity to navigate pressure, change and uncertainty.
I’ll also be speaking on:
Beyond Compliance: Turning Psychosocial Safety Into Everyday Practice
Because understanding the requirements is only the beginning.
The harder question is:
Can leaders and teams actually practise psychosocial safety when workload increases, conflict appears, change happens or someone is struggling?
At Wonderlab, we see the journey as:
Compliance → Capacity → Culture
Organisations create safer systems.
People build the capacity to navigate pressure, change and uncertainty.
Everyday practice is where the two come together.
If you’re attending The Business Show Sydney, come and find us at Booth .
And I’d love to hear from you:
What’s been the hardest part of turning psychosocial safety requirements into everyday practice in your organisation?
What a moment... Mia Kam and the Macquarie Dragons are U16s Champions!
Well done, Mia. I’m so proud of you. You always push yourself beyond your limits, but what makes me even prouder is seeing what a great team player and supporter you are.
A huge congratulations to the whole Macquarie Dragons team. Every time I watch these girls play, I can see their dedication, determination and the way they lock in together as a team.
Love the passion, the teamwork and the joy you bring to the game. Keep enjoying every single minute, you’ve earned this one!
U16s Champions! Well done, girls!
Have you ever really stopped to ask: Who am I?
We play so many roles every day... parent, partner, leader, friend, carer. But each role can bring out a different part of us.
Maybe the better question is: Who do I want to be in this moment?
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