Body First Health and Wellness
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Unit 1/ 28-36 Japaddy St, Mordialloc 3195
Choose your own wellness experience.
Reformer pilates
Yoga and mat pilates
Skin and laser treatments
Recovery baths
Infrared sauna
Clinical myotherapy
Massage
20/09/2026
We go delusional by 8am 😂
Strong boys, good vibes 💪😄
Hot strong mat with our girl Catie!
We go delusional by 8am 😂
14/09/2026
Our core memberships just got a little better 🤍
Introducing our recovery add on! Simply add 1x recovery session per week to any membership for just $15.
Because recovery is just as important as the work. ✨
Book via the app or ask us in studio!
Say hello to Bec! 💛✨ Our newest instructor is bringing all the bubbly energy, big smiles and good vibes to the studio!
Catch Bec on the reformer Monday mornings ☀️
Who’s booking in with Bec this week?
10/09/2026
What we have been up to this August!
07/09/2026
We’re looking for a passionate health professional to join our collaborative wellness studio.
Our private consulting room is available for rent and is perfect for practitioners wanting a peaceful, professional setting to support their clients while becoming part of a friendly network of complementary health professionals.
Interested? Get in touch via email to [email protected].
Happy Father’s Day 🤍
02/09/2026
SPRING CLEARANCE
30% OFF ALL SKINCARE! ✨
Purchase in studio only. Limited time offer.
Yeah the boys!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
Kingston, VIC
3195
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 5pm |
| Sunday | 8am - 1pm |